18 Questions
What should children do after eating sweet and sticky foods like dried fruit?
Brush their teeth
Which food item is recommended as a post-sticky food snack for children?
A small piece of cheese
Why is it important to brush teeth after consuming sweet and sticky foods?
To prevent cavity formation
What can be served if children are unable to brush their teeth after eating dried fruit?
A glass of milk
How can parents help reduce the chances of children developing cavities after consuming dried fruit?
Serve a glass of water or milk
What does the text suggest as a substitute for brushing teeth after eating sticky foods?
A glass of water
What is a suitable food preparation task for children under two years old?
Helping with gardening tasks like planting and watering
Which task is appropriate for children under two when it comes to food preparation?
Mashing soft vegetables and fruits
What food preparation task is suitable for children in the intermediate age group (six to nine years old)?
Washing vegetables and fruit
What is an appropriate activity for children under two regarding food preparation?
Rinsing fruits and vegetables
What is a recommended food preparation task for children under two?
Talking about what you are doing as you prepare meals
Which activity is appropriate for children in the intermediate age group when it comes to food preparation?
Putting foods together like a sandwich or salad
What is the recommended practice when serving canned vegetables?
Rinse them before serving
Which type of vegetables and fruit should be chosen for the best nutritional value?
Fresh, frozen or canned vegetables and fruit
What is the recommended practice when serving canned fruit?
Choose canned fruit in juice
How often should a variety of different colored vegetables and fruit be included in meals?
Every day
What should be done when introducing new textures to children as they become more skilled eaters?
Introduce new textures gradually
When is the recommended time to serve snacks?
At least two hours before a meal
Discover how involving children in food preparation can encourage them to try a variety of foods. Learn some tasks that can be done with children to engage them in the kitchen.
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