Nutrition Handbook Homework Quiz

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Questions and Answers

What should children do after eating sweet and sticky foods like dried fruit?

  • Eat more sticky food
  • Drink a glass of juice
  • Skip brushing their teeth
  • Brush their teeth (correct)

Which food item is recommended as a post-sticky food snack for children?

  • A small piece of cheese (correct)
  • A lollipop
  • A piece of chocolate
  • Another sticky food

Why is it important to brush teeth after consuming sweet and sticky foods?

  • To get a sweet taste
  • To prevent cavity formation (correct)
  • To avoid eating other food
  • To strengthen teeth

What can be served if children are unable to brush their teeth after eating dried fruit?

<p>A glass of milk (A)</p> Signup and view all the answers

How can parents help reduce the chances of children developing cavities after consuming dried fruit?

<p>Serve a glass of water or milk (C)</p> Signup and view all the answers

What does the text suggest as a substitute for brushing teeth after eating sticky foods?

<p>A glass of water (C)</p> Signup and view all the answers

What is a suitable food preparation task for children under two years old?

<p>Helping with gardening tasks like planting and watering (B)</p> Signup and view all the answers

Which task is appropriate for children under two when it comes to food preparation?

<p>Mashing soft vegetables and fruits (C)</p> Signup and view all the answers

What food preparation task is suitable for children in the intermediate age group (six to nine years old)?

<p>Washing vegetables and fruit (C)</p> Signup and view all the answers

What is an appropriate activity for children under two regarding food preparation?

<p>Rinsing fruits and vegetables (B)</p> Signup and view all the answers

What is a recommended food preparation task for children under two?

<p>Talking about what you are doing as you prepare meals (B)</p> Signup and view all the answers

Which activity is appropriate for children in the intermediate age group when it comes to food preparation?

<p>Putting foods together like a sandwich or salad (A)</p> Signup and view all the answers

What is the recommended practice when serving canned vegetables?

<p>Rinse them before serving (D)</p> Signup and view all the answers

Which type of vegetables and fruit should be chosen for the best nutritional value?

<p>Fresh, frozen or canned vegetables and fruit (A)</p> Signup and view all the answers

What is the recommended practice when serving canned fruit?

<p>Choose canned fruit in juice (C)</p> Signup and view all the answers

How often should a variety of different colored vegetables and fruit be included in meals?

<p>Every day (B)</p> Signup and view all the answers

What should be done when introducing new textures to children as they become more skilled eaters?

<p>Introduce new textures gradually (B)</p> Signup and view all the answers

When is the recommended time to serve snacks?

<p>At least two hours before a meal (C)</p> Signup and view all the answers

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