Emotional Intelligence Competencies

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Questions and Answers

What is the primary benefit of having high emotional intelligence in dealing with failure?

  • It leads to depression and anxiety
  • It prevents depression and adopting a flexible life pattern (correct)
  • It has no effect on emotional stability
  • It increases stress levels and decreases life satisfaction

According to Goleman's definition, what is the key aspect of emotional intelligence?

  • Increasing life satisfaction and happiness through emotional regulation
  • Developing positive self and self-esteem through assertiveness
  • Recognizing our own feelings and those of others, and managing emotions well in ourselves and our relationships (correct)
  • Motivating others and managing their emotions

What is the correlation between emotional intelligence and students' academic skills?

  • Emotional intelligence is directly proportional to academic skills
  • Emotional intelligence has no impact on academic skills
  • There is a correlation between emotional intelligence and academic skills (correct)
  • Emotional intelligence is inversely proportional to academic skills

What is the impact of emotional intelligence on stress levels?

<p>Emotional intelligence decreases stress levels (C)</p> Signup and view all the answers

What is the role of emotional intelligence in community life development?

<p>It is essential for community life development (D)</p> Signup and view all the answers

What is the benefit of emotional intelligence on self-perception?

<p>It develops a positive self and self-esteem (B)</p> Signup and view all the answers

Which of the following emotional states is commonly associated with feelings of embarrassment, remorse, and guilt?

<p>Shame (C)</p> Signup and view all the answers

According to Goleman, what are the four basic emotions possessed by all cultures in the world?

<p>Fear, anger, sadness, and happiness (A)</p> Signup and view all the answers

What is the primary focus of the Mayer-Salovey model of emotional intelligence?

<p>Emotions and thought interaction (B)</p> Signup and view all the answers

What is the role of emotions in encouraging action, according to the text?

<p>Emotions are an encouragement to act, and a tendency to do things (C)</p> Signup and view all the answers

What is the primary characteristic of emotional responses, as described by Zemach?

<p>Emotions are a type of judgment (D)</p> Signup and view all the answers

Which of the following researchers is associated with the development of the concept of emotional intelligence?

<p>Goleman (C)</p> Signup and view all the answers

What is the primary function of emotional intelligence in achieving common goals?

<p>To recognize and manage emotions effectively (C)</p> Signup and view all the answers

According to Robert Plutchik, emotions can be described as having various what?

<p>Dimensions and intensities (B)</p> Signup and view all the answers

What is the term for an inner realization or feeling of, for example, joy, anger, fear, or sadness?

<p>Emotion (D)</p> Signup and view all the answers

Which of the following is NOT one of the eight main families of emotions according to Daniel Goleman?

<p>Confusion (A)</p> Signup and view all the answers

What is the extreme form of fear according to Robert Plutchik's theory?

<p>Phobia and panic (D)</p> Signup and view all the answers

What is the primary role of emotional regulation in emotional intelligence?

<p>To manage emotions so they are expressed appropriately and effectively (B)</p> Signup and view all the answers

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