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Emotional Intelligence and Coping Mechanisms Quiz

Created by AdoredFreeVerse

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Questions and Answers

How does Lori compensate for her struggles in mathematics?

Lori excels in history and literature.

What defense mechanism involves subconsciously blocking undesirable ideas or impulses?

Repression

In what way does Mark handle his war experiences?

Mark suppresses memories of war experiences.

How does Mikyla cope with a small mistake during a presentation?

<p>Mikyla uses humor to deflect the mistake.</p> Signup and view all the answers

What is the recommended handling for avoidance as a defense mechanism?

<p>Gradual exposure to the feared situation, practicing relaxation techniques, challenging negative thoughts, and replacing them with positive affirmations.</p> Signup and view all the answers

How does Lori handle her struggles in mathematics?

<p>Lori excels in history and literature</p> Signup and view all the answers

What defense mechanism involves subconsciously blocking undesirable ideas or impulses?

<p>Repression</p> Signup and view all the answers

How does Mark handle his war experiences?

<p>Mark suppresses memories of war experiences</p> Signup and view all the answers

What strategy does Mikyla use to cope with distressing situations?

<p>Humor</p> Signup and view all the answers

What is the recommended handling for avoidance as a defense mechanism?

<p>Gradual exposure to the feared situation, practicing relaxation techniques, challenging negative thoughts, and replacing them with positive affirmations</p> Signup and view all the answers

How does Zara address her fear of public speaking?

<p>Zara avoids public speaking</p> Signup and view all the answers

What is the main focus of the works cited by Bailey, Cherry, Gepp, and McDonough?

<p>Defense Mechanisms</p> Signup and view all the answers

How does gentle exploration help individuals in handling emotional trauma?

<p>Reflection</p> Signup and view all the answers

What is the primary purpose of using humor as a defense mechanism?

<p>Stress relief and social connection</p> Signup and view all the answers

Why is it important for individuals to recognize and utilize their strengths effectively?

<p>To overcome challenges</p> Signup and view all the answers

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