Podcast
Questions and Answers
Adolescents can spend hours engrossed in cooking videos or reading books.
Adolescents can spend hours engrossed in cooking videos or reading books.
False
Parents and teachers have no concerns about the effects of screen time on their children and students.
Parents and teachers have no concerns about the effects of screen time on their children and students.
False
Screen time refers to time spent on cell phones, computers, electronic devices, electronic games, and TV only.
Screen time refers to time spent on cell phones, computers, electronic devices, electronic games, and TV only.
False
Moderate use of screens (4 hours a day) is associated with higher psychological well-being.
Moderate use of screens (4 hours a day) is associated with higher psychological well-being.
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High users of screen time (7+ hours a day) generally show more curiosity.
High users of screen time (7+ hours a day) generally show more curiosity.
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Only young people can be negatively affected by continuous and consistent use of screens.
Only young people can be negatively affected by continuous and consistent use of screens.
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Long train rides are an example where screen time is avoidable.
Long train rides are an example where screen time is avoidable.
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Screen time has no impact on children's diet.
Screen time has no impact on children's diet.
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A study of over 40,000 students found that less screen time was associated with lower well-being.
A study of over 40,000 students found that less screen time was associated with lower well-being.
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The effects of screen time are exclusively positive according to research findings.
The effects of screen time are exclusively positive according to research findings.
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Study Notes
Effects of Screen Time on Adolescents
- The widespread use of mobile phones, laptops, and gaming devices has led to concerns about the impact of screen time on the well-being of adolescents and children.
Definition of Screen Time
- Screen time refers to the time spent on cell phones, computers, electronic devices, electronic games, and TV.
Negative Effects of Excessive Screen Time
- Excessive screen time (7+ hours a day) is associated with lower well-being, less curiosity, lack of self-control, and emotional instability in adolescents.
- Moderate screen time (4 hours a day) is also linked to lower psychological well-being.
Impact on Diet
- Excessive screen time can have a negative impact on children's diet.
Study Findings
- A study of over 40,000 students (ages 2-17) found that more hours of screen time are associated with lower well-being.
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Description
Explore the impact of excessive screen time on adolescents' well-being and discover strategies to address the issue. Learn about the potential effects of prolonged screen exposure on young individuals, and how parents and teachers can play a role in managing screen time.
