Effects of Nature on Wellbeing

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Questions and Answers

What will be covered this week in the course based on the text?

  • The impact of nature connectedness on mental health
  • How nature connectedness can help regulate emotions (correct)
  • The history of nature conservation
  • The difference between hedonic and eudaimonic wellbeing

What is the focus of causational research related to nature?

  • The reasons why activities like noticing nature benefit mental health (correct)
  • The effects of exercise on mental health
  • The importance of spending more time in nature
  • The impact of technology on nature appreciation

What did the 2019 review in the Journal of Happiness Studies explore?

  • The relationship between technology use and wellbeing
  • The impact of nature connectedness on sleep patterns
  • The correlation between music preferences and mood
  • The links between nature connectedness and two types of happiness (correct)

What is one of the outcomes linked to nature connectedness mentioned in the text?

<p>Supporting social wellbeing (B)</p>
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What is the main difference between hedonic and eudaimonic wellbeing according to the University of Derby article?

<p>Hedonic wellbeing is about feeling good while eudaimonic is about functioning well (B)</p>
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How does nature connectedness impact wellbeing, according to the text?

<p>It influences both feeling good and having a worthwhile life. (C)</p>
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Why is it important to consider nature connectedness for human wellbeing?

<p>It helps regulate emotions and support social wellbeing. (B)</p>
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What was the focus of large-scale surveys discussed in the text?

<p>The link between human wellbeing and nature connectedness. (C)</p>
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Which outcome is NOT linked to nature connectedness according to the text?

<p>Improving economic status (C)</p>
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What is the significance of activities like noticing nature for mental health?

<p>They are crucial for improving mental health. (C)</p>
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