18 Questions
What can excess chromium cause in children?
Permanent discoloration of teeth
Which food sources are rich in molybdenum?
Milk, liver, legumes
What is the effect of excess molybdenum intake?
Copper absorption increases
What is the role of chromium in the body?
Associated with glucose and lipid metabolism
Which mineral deficiency can result in a condition like goiter?
Iodine
Why are megadoses of minerals considered dangerous?
They lead to mineral toxicity
What is a potential symptom of calcium deficiency?
Enlarged wrists or ankles
How does osteoporosis affect bones?
Makes them brittle
What can excessive calcium intake lead to?
Constipation
Which mineral is necessary for the metabolism of carbohydrates, fats, and proteins?
Phosphorus
What condition results from insufficient calcium in the blood, causing involuntary muscle movement?
Tetany
How much calcium is recommended for efficient absorption according to the text?
$500$ mg
Which of the following conditions may result from copper deficiency?
Neurological problems
What is a possible source of manganese in the diet?
Soda drinks
What mineral is known to increase resistance to dental caries?
Magnesium
Which group of individuals is at risk of copper deficiency?
Those with high dairy intake
What is the main role of manganese in the body?
Regulating blood pressure
From where can one obtain fluoride in the diet?
Processed meat, high-sugar snacks
Learn about how excess can cause discoloration in children's teeth and about chromium metabolism. Explore the sources of chromium and its association with glucose and lipid metabolism.
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