Effective Study Strategies and Wellness Support

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Questions and Answers

What is the primary purpose of SLGs?

  • To provide a one-on-one tutoring experience
  • To facilitate guided study in a group setting (correct)
  • To serve as a replacement for lectures
  • To prepare students for exams through quizzes

Which of the following is NOT a recommended study tip?

  • Review lecture notes throughout the semester
  • Attend office hours to ask professors questions
  • Avoid using textbooks to save time (correct)
  • Make summary pages of notes at the end of each week

What should students do to address gaps in their knowledge?

  • Focus solely on past exam questions
  • Create mind maps for confusing concepts (correct)
  • Skip reviewing notes if they understand the basics
  • Rely on memorization without practice

How can students best utilize office hours?

<p>To discuss questions and seek clarification (B)</p> Signup and view all the answers

What is a key benefit of attending seminars even with small attendance marks?

<p>They help accumulate marks that can influence final grades (D)</p> Signup and view all the answers

Which activity is NOT part of a typical SLG session?

<p>Personal tutoring (D)</p> Signup and view all the answers

What study habit is encouraged to avoid before exams?

<p>Cramming information the night before the exam (A)</p> Signup and view all the answers

Why should students create test questions with friends?

<p>To identify which topics are understood better (C)</p> Signup and view all the answers

Flashcards

SLG

Facilitated study session in a group setting.

Study Tips

Strategies for effective learning.

Lecture Notes

Written records of lecture content.

Office Hours

Designated times for professor consultations.

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Discussion board

Online forum for class discussion.

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Quiz each other

Practice learning by testing your knowledge.

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Avoid Cramming

Spread out study time for optimal learning.

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Mind maps

Visual tools for understanding complex concepts.

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Study Notes

SLG Sessions

  • SLGs are facilitated/guided study sessions in a group setting
  • They are drop-in, free, and voluntary
  • They are a helpful way to cover course material and develop effective study strategies and habits

Today's Agenda

  • Introductory Activity
  • Activity 1
  • Activity 2
  • Activity 3
  • Closing Activity

Student Wellness Services

  • Counselling
  • Student Health Services
  • Health & Performance Centre (HPC)
  • Student Support Network (SSN)
  • Wellness Education & Promotion Centre
  • Student Accessibility Services (SAS)
  • Sexual and Gender Based Violence Support & Education

Study Tips

  • Take notes during lectures (laptop or handwritten)
  • Review notes before each class
  • Review notes after each lecture, focusing on areas needing clarification
  • Identify knowledge gaps
  • Ask professors questions during office hours
  • Utilize discussion boards and SLG friends
  • Practice with textbook questions
  • Create practice questions with classmates
  • Develop mind maps for complex concepts
  • Paraphrase lecture notes to aid understanding
  • Review notes throughout the semester
  • Create summary pages of notes
  • Take advantage of easy marks (e.g., attendance in seminars)

Disclaimer

  • SLG leaders are not teaching assistants, tutors, or professors
  • They cannot provide answers or predict exam questions
  • Mistakes in the review materials may not be caught outside of the session

Goal of the Session

  • Analyze multiple-choice questions as a group
  • Determine correct answers, focusing on critical thinking
  • Review all required content for the final exam (if time allows)
  • Facilitated by student input

Accessibility Statement

  • Students with accommodations should contact their SLG leader or the SLG program for support.

Memory

  • Definition: Memory is the persistence of learning over time through the storage and retrieval of information and skills.
  • Short-Term Memory: Holds about 7 +/- 2 chunks of information
  • Memory Strategies: Re-reading, encoding, and many shorter study sessions, self-testing and quizzing are helpful
  • Long-Term Memory: Each individual has a certain capacity, and as you age the process becomes more elaborate and interconnected.
  • Explicit Memory: This involves conscious memories, like recalling events (flashbulb memory), or facts
  • Types of Memory are recall, recognition, relearning, or restoration.
  • Theory of Mind: The ability to see things from someone else's perspective

Other Topics (From Questions)

  • Forgetting: Encoding failure, storage decay, and retrieval failure are all mechanisms of forgetting
  • Reinforcement/Punishment: Reinforcement encourages a behaviour while punishment discourages a behaviour. Reinforcement tries to encourage a desirable behaviour while punishment tries to reduce an undesirable behaviour.
  • Types of Reinforcement: Fixed-ratio, fixed-interval, variable-interval, and variable-ratio.
  • Cognitive Dissonance: This occurs when one's behaviour contradicts existing beliefs.
  • Attitudes: Conditions where attitudes can accurately predict behaviour include stable attitudes, central to a person's identity, and specific to behaviours.

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