Podcast
Questions and Answers
What are thoughts primarily composed of?
What are thoughts primarily composed of?
Feelings are constant and do not change throughout the day.
Feelings are constant and do not change throughout the day.
False
What are the three components that impact each other according to the content?
What are the three components that impact each other according to the content?
thoughts, feelings, and actions
When feeling _____, you are likely to act in a negative manner.
When feeling _____, you are likely to act in a negative manner.
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Match the following examples with their categories:
Match the following examples with their categories:
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What might be a productive coping thought to counter 'I'm going to fail'?
What might be a productive coping thought to counter 'I'm going to fail'?
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Coping thoughts are meant to reinforce negative beliefs.
Coping thoughts are meant to reinforce negative beliefs.
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Provide an example of a positive coping thought for feeling unprepared.
Provide an example of a positive coping thought for feeling unprepared.
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What type of research involves collecting information from the same subjects over a period of time?
What type of research involves collecting information from the same subjects over a period of time?
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Ex post facto research is conducted before the outcomes have occurred.
Ex post facto research is conducted before the outcomes have occurred.
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What is the primary goal of experimental research?
What is the primary goal of experimental research?
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In survey research, data collection can be done through _____, phone, mail, and online surveys.
In survey research, data collection can be done through _____, phone, mail, and online surveys.
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Match the following research types with their descriptions:
Match the following research types with their descriptions:
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When researchers separate subjects into different groups based on existing characteristics, which type of research are they conducting?
When researchers separate subjects into different groups based on existing characteristics, which type of research are they conducting?
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Stress is considered a normal feeling when experiencing regular pressure.
Stress is considered a normal feeling when experiencing regular pressure.
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What is the primary impact of social distancing policies during the COVID-19 pandemic?
What is the primary impact of social distancing policies during the COVID-19 pandemic?
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Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure.
Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure.
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The variable that is manipulated in an experimental research is called the _____ variable.
The variable that is manipulated in an experimental research is called the _____ variable.
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Name one component of physical activity that is often forgotten.
Name one component of physical activity that is often forgotten.
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Physical activity may include activities such as walking, cycling, and __________.
Physical activity may include activities such as walking, cycling, and __________.
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Match the following activities with their description:
Match the following activities with their description:
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What is a primary disadvantage of quantitative research compared to qualitative research?
What is a primary disadvantage of quantitative research compared to qualitative research?
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What happens to the body during aerobic fitness activities?
What happens to the body during aerobic fitness activities?
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Social distancing measures have no effect on mental wellbeing.
Social distancing measures have no effect on mental wellbeing.
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Descriptive research involves the manipulation of variables.
Descriptive research involves the manipulation of variables.
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What is one example of sensitive issues that may be difficult to gather data on using structured instruments?
What is one example of sensitive issues that may be difficult to gather data on using structured instruments?
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During the COVID-19 pandemic, what is one recommended action to improve physical activity?
During the COVID-19 pandemic, what is one recommended action to improve physical activity?
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The __________ is concerned with describing the nature characteristics and components of the population or a phenomenon.
The __________ is concerned with describing the nature characteristics and components of the population or a phenomenon.
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Match the following types of research with their descriptions:
Match the following types of research with their descriptions:
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Which of the following statements regarding correctional research is true?
Which of the following statements regarding correctional research is true?
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Survey research can help researchers gather data about sensitive personal issues effectively.
Survey research can help researchers gather data about sensitive personal issues effectively.
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Name one factor that researchers must be cautious of when conducting quantitative research using questionnaires.
Name one factor that researchers must be cautious of when conducting quantitative research using questionnaires.
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Which of the following best describes the nature of societies?
Which of the following best describes the nature of societies?
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Studying society does not help in managing natural and human resources.
Studying society does not help in managing natural and human resources.
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What role does politics play in relation to citizens' rights?
What role does politics play in relation to citizens' rights?
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Society is formed through __________ among individuals.
Society is formed through __________ among individuals.
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Match the following concepts with their definitions:
Match the following concepts with their definitions:
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What is one reason why it is important to learn about politics?
What is one reason why it is important to learn about politics?
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Politics only involves individuals and not groups.
Politics only involves individuals and not groups.
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What does society regulate to enhance members' well-being?
What does society regulate to enhance members' well-being?
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Which of the following sports is NOT mentioned as an individual sport?
Which of the following sports is NOT mentioned as an individual sport?
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Eating a well-balanced diet can help control your mood.
Eating a well-balanced diet can help control your mood.
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What is one benefit of regular exercise as stated in the content?
What is one benefit of regular exercise as stated in the content?
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Taking a _____ bath can help relax tense muscles.
Taking a _____ bath can help relax tense muscles.
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Match the following stress management techniques with their descriptions:
Match the following stress management techniques with their descriptions:
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How long should you ideally practice deep breathing at a time?
How long should you ideally practice deep breathing at a time?
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Keeping track of time by setting your watch ahead can help reduce stress related to being late.
Keeping track of time by setting your watch ahead can help reduce stress related to being late.
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What is a recommended activity to do when feeling stressed?
What is a recommended activity to do when feeling stressed?
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Study Notes
EAPP Lesson No: 1
- Academic text is defined as critical, objective, specialized text written by experts.
- Academic writing is formal, objective, impersonal, and technical.
- Avoids casual language, contractions, and informal vocabulary.
- Emphasizes facts, ideas, and objects, avoiding personal feelings.
- Uses discipline-specific vocabulary.
Types of Academic Writing
- Literary Analysis Essay: Examines, evaluates, and argues an interpretation of a literary work
- Research Paper: Supports a thesis using outside information from data, primary sources, and peer-reviewed articles.
- Dissertation: A lengthy document concluding a PhD program, summarizing doctoral candidate research.
EAPP Lesson No: 2
- Structure in Academic Writing: Essential for logical flow and comprehension.
- Three-Part Essay Structure: Introduction, body, and conclusion; introduction and conclusion should be shorter than the body.
- I-R-E-D Structure: Introduction, Methods, Results, and Discussion.
- Introduction: Outlines the topic, purpose, and structure of the paper.
- Body: Expands on specific ideas, supporting the main topic.
- Conclusion: Summarizes the main points, relates them to the context, evaluating the topic's significance.
EAPP Lesson No: 3
- Summarizing Techniques: Determining the main ideas and important facts for concise communication of information.
- Summary of Japanese Rail Tunnel Article: Due to traffic growth between islands, a 54 km long tunnel was built, but cost and high-speed trains preference means usage is less than anticipated.
PD Lesson No: 1
- Self-Concept: The union of your body, feelings, thoughts, emotions, and sensations.
- Ideal Self: The self you aspire to be, an idealized version of yourself.
- Actual Self: The self that you actually see and experience.
- Self-Concept Inventory: A tool to assess your strengths and weaknesses.
PD Lesson No: 2
- Self-Awareness: Understanding your personality, strengths, weaknesses, thoughts, beliefs, motivations, and emotions.
- Johari Window: A tool for understanding and training self-awareness.
- Open Self (Public Self): What others know about you and what you know about yourself.
- Blind Self: What others know about you but you don't.
- Hidden Self (Private Self): What you know about yourself but others don't.
- Unknown Self: What neither you nor others know about you.
PE Lesson No: 1
- Stress: Feeling of abnormal pressure from daily life, work, relationships, finances etc.
- Stress Response: Body's physical and emotional reactions to stress, such as increased heart rate and emotions.
- Fight or Flight Response: Body's defense mechanism in response to stress.
PE Lesson No: 2
- Aerobic Fitness: Moderate to vigorous activity, increasing heart rate and breathing.
- Strength and Balance: Important for physical activity, often overlooked.
Lesson Summary - 3rd page onwards
- Various lessons and topics based on the sections in the provided documents.
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Description
Explore the fundamentals of academic writing in this quiz covering essential definitions, types, and structural components. Learn about literary analysis, research papers, and dissertations, plus discover the importance of organized structure for clarity and flow in writing.
