20 Questions
Why is it important for our brain to have a filtering system?
To settle the nervous system
What is one way to challenge our judgments and assumptions?
Being non-judgmental
Which brain function takes priority over all others?
Noticing and responding to threat
In what situations do we judge quicker according to the text?
When we are being chased by a tiger
What is the purpose of the lectures mentioned in the text?
To introduce the topic of parents' role in trauma healing
Which of the following statements about stress is true?
Stress is necessary for learning and growth
Which part of the brain is switched off when we are dysregulated?
The thinking part of the brain
What can happen if someone experiences overwhelming trauma and other complicating factors?
They may develop post traumatic stress disorder
What is the purpose of the alarm system in our nervous system?
To activate and prepare the body and brain to manage stress
What is the window of tolerance?
The balance between stress and coping resources
What is the role of safe and meaningful social connection in reducing stress?
It is the antidote for stress
What is the impact of neglect on a child's ability to heal from other wounds?
It makes a child less able to heal from other wounds
What is the purpose of attachment relationships between infants and caregivers?
To help infants down regulate their stress response
What are some signs that a child may be traumatized?
Changes in behavior and reactions that seem out of kilter
What happens when a person is exposed to overwhelming stress or trauma?
They become hypervigilant and unsafe in the world
What is one of the key factors in helping a traumatized child heal?
Providing consistent boundaries
What is one possible challenge when supporting a child who has experienced neglect or harm?
Low trust
What is an important quality for 'safe' adults supporting traumatized children to have?
Knowledge and understanding
What are some of the factors that have been proven to make a real difference in a child's well-being?
Participating in community traditions
Who can provide support for a traumatized child besides parents?
Other significant adults
Understanding Dysregulation: How Does it Impact Our Interpretation of Experience?
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