Self Awareness: welcome/intro to top 20 wellness
30 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the purpose of the course?

  • To teach individuals how to cook 20 different dishes
  • To help individuals understand and practice top 20 wellness (correct)
  • To help individuals learn how to speak 20 different languages
  • To teach individuals about the top 20 movies of all time
  • The purpose of the course is to help individuals understand and ______ top 20 wellness.

    practice

    True or false:The purpose of the course is to teach individuals about the top 20 diseases.

    False

    True or false: Taking an active role in restoring, growing, and transforming one's life is a part of top 20 wellness.

    <p>True</p> Signup and view all the answers

    Top 20 wellness involves taking an active role in ______, growing, and transforming one's life.

    <p>restoring</p> Signup and view all the answers

    What does top 20 wellness involve?

    <p>Taking an active role in restoring, growing, and transforming one's life</p> Signup and view all the answers

    Wellness matters because it empowers individuals to better serve and ______ others.

    <p>support</p> Signup and view all the answers

    Why does wellness matter?

    <p>It empowers individuals to better serve and support others</p> Signup and view all the answers

    True or false: Wellness matters because it only benefits the individual.

    <p>False</p> Signup and view all the answers

    The Dimensions of Wellness model includes mental, emotional, physical, ______, and relationship wellness.

    <p>financial</p> Signup and view all the answers

    What are the dimensions of wellness in the model?

    <p>Mental, emotional, physical, financial, and relationship wellness</p> Signup and view all the answers

    True or false: The Dimensions of Wellness model includes only physical and mental wellness.

    <p>False</p> Signup and view all the answers

    Where does the power of top 20 wellness come from?

    <p>The &quot;I am presence&quot; inside oneself</p> Signup and view all the answers

    True or false: The power of top 20 wellness comes from external sources.

    <p>False</p> Signup and view all the answers

    The power of top 20 wellness comes from the inside of oneself, known as the "I am ______."

    <p>presence</p> Signup and view all the answers

    True or false: Top 20 wellness is achieved when one is mentally quiet, emotionally calm, and physically at ease.

    <p>True</p> Signup and view all the answers

    When is top 20 wellness achieved?

    <p>When one is fully present, mentally quiet, emotionally calm, physically at ease, financially secure, and relationally healthy</p> Signup and view all the answers

    Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially ______, and relationally healthy.

    <p>secure</p> Signup and view all the answers

    What are the three A's of the course?

    <p>Awareness, acceptance, and action</p> Signup and view all the answers

    The three A's of awareness, acceptance, and ______ are core concepts of the course.

    <p>action</p> Signup and view all the answers

    True or false: The three A's of awareness, acceptance, and action are not important concepts of the course.

    <p>False</p> Signup and view all the answers

    True or false: The law of awareness and acceptance are not important principles to follow.

    <p>False</p> Signup and view all the answers

    What are the important principles to follow in the course?

    <p>The law of awareness, acceptance, and action</p> Signup and view all the answers

    The law of awareness, acceptance, and ______ are important principles to follow.

    <p>action</p> Signup and view all the answers

    True or false: Reflection and sharing experiences with peers is not encouraged in the course.

    <p>False</p> Signup and view all the answers

    What is encouraged in the course?

    <p>Reflection and sharing experiences with peers</p> Signup and view all the answers

    Reflection and sharing experiences with ______ is encouraged.

    <p>peers</p> Signup and view all the answers

    What can be said about the first lesson?

    <p>It is upcoming</p> Signup and view all the answers

    The first ______ is upcoming.

    <p>lesson</p> Signup and view all the answers

    True or false: The first lesson of the course has already taken place.

    <p>False</p> Signup and view all the answers

    Study Notes

    • The purpose of the course is to help individuals understand and practice top 20 wellness.
    • Top 20 wellness involves taking an active role in restoring, growing, and transforming one's life.
    • Wellness matters because it empowers individuals to better serve and support others.
    • The Dimensions of Wellness model includes mental, emotional, physical, financial, and relationship wellness.
    • The power of top 20 wellness comes from the inside of oneself, known as the "I am presence."
    • Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially secure, and relationally healthy.
    • The three A's of awareness, acceptance, and action are core concepts of the course.
    • The law of awareness, acceptance, and action are important principles to follow.
    • Reflection and sharing experiences with peers is encouraged.
    • The first lesson is upcoming.

    Studying That Suits You

    Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

    Quiz Team

    Description

    "Unlock Your Potential with Top 20 Wellness: Discover the Power Within!" Take this quiz to learn about the top 20 wellness principles and how they can transform your life. Explore the Dimensions of Wellness model and discover the importance of mental, emotional, physical, financial, and relationship wellness. Discover how the "I am presence" can empower you to achieve top 20 wellness. Learn about the three A's of awareness, acceptance, and action, and how they can help you unlock your potential.

    More Like This

    Use Quizgecko on...
    Browser
    Browser