30 Questions
What is the purpose of the course?
To help individuals understand and practice top 20 wellness
The purpose of the course is to help individuals understand and ______ top 20 wellness.
practice
True or false:The purpose of the course is to teach individuals about the top 20 diseases.
False
True or false: Taking an active role in restoring, growing, and transforming one's life is a part of top 20 wellness.
True
Top 20 wellness involves taking an active role in ______, growing, and transforming one's life.
restoring
What does top 20 wellness involve?
Taking an active role in restoring, growing, and transforming one's life
Wellness matters because it empowers individuals to better serve and ______ others.
support
Why does wellness matter?
It empowers individuals to better serve and support others
True or false: Wellness matters because it only benefits the individual.
False
The Dimensions of Wellness model includes mental, emotional, physical, ______, and relationship wellness.
financial
What are the dimensions of wellness in the model?
Mental, emotional, physical, financial, and relationship wellness
True or false: The Dimensions of Wellness model includes only physical and mental wellness.
False
Where does the power of top 20 wellness come from?
The "I am presence" inside oneself
True or false: The power of top 20 wellness comes from external sources.
False
The power of top 20 wellness comes from the inside of oneself, known as the "I am ______."
presence
True or false: Top 20 wellness is achieved when one is mentally quiet, emotionally calm, and physically at ease.
True
When is top 20 wellness achieved?
When one is fully present, mentally quiet, emotionally calm, physically at ease, financially secure, and relationally healthy
Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially ______, and relationally healthy.
secure
What are the three A's of the course?
Awareness, acceptance, and action
The three A's of awareness, acceptance, and ______ are core concepts of the course.
action
True or false: The three A's of awareness, acceptance, and action are not important concepts of the course.
False
True or false: The law of awareness and acceptance are not important principles to follow.
False
What are the important principles to follow in the course?
The law of awareness, acceptance, and action
The law of awareness, acceptance, and ______ are important principles to follow.
action
True or false: Reflection and sharing experiences with peers is not encouraged in the course.
False
What is encouraged in the course?
Reflection and sharing experiences with peers
Reflection and sharing experiences with ______ is encouraged.
peers
What can be said about the first lesson?
It is upcoming
The first ______ is upcoming.
lesson
True or false: The first lesson of the course has already taken place.
False
Study Notes
- The purpose of the course is to help individuals understand and practice top 20 wellness.
- Top 20 wellness involves taking an active role in restoring, growing, and transforming one's life.
- Wellness matters because it empowers individuals to better serve and support others.
- The Dimensions of Wellness model includes mental, emotional, physical, financial, and relationship wellness.
- The power of top 20 wellness comes from the inside of oneself, known as the "I am presence."
- Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially secure, and relationally healthy.
- The three A's of awareness, acceptance, and action are core concepts of the course.
- The law of awareness, acceptance, and action are important principles to follow.
- Reflection and sharing experiences with peers is encouraged.
- The first lesson is upcoming.
"Unlock Your Potential with Top 20 Wellness: Discover the Power Within!" Take this quiz to learn about the top 20 wellness principles and how they can transform your life. Explore the Dimensions of Wellness model and discover the importance of mental, emotional, physical, financial, and relationship wellness. Discover how the "I am presence" can empower you to achieve top 20 wellness. Learn about the three A's of awareness, acceptance, and action, and how they can help you unlock your potential.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
