Podcast
Questions and Answers
What is the purpose of the course?
What is the purpose of the course?
- To teach individuals how to cook 20 different dishes
- To help individuals understand and practice top 20 wellness (correct)
- To help individuals learn how to speak 20 different languages
- To teach individuals about the top 20 movies of all time
The purpose of the course is to help individuals understand and ______ top 20 wellness.
The purpose of the course is to help individuals understand and ______ top 20 wellness.
practice
True or false:The purpose of the course is to teach individuals about the top 20 diseases.
True or false:The purpose of the course is to teach individuals about the top 20 diseases.
False (A)
True or false: Taking an active role in restoring, growing, and transforming one's life is a part of top 20 wellness.
True or false: Taking an active role in restoring, growing, and transforming one's life is a part of top 20 wellness.
Top 20 wellness involves taking an active role in ______, growing, and transforming one's life.
Top 20 wellness involves taking an active role in ______, growing, and transforming one's life.
What does top 20 wellness involve?
What does top 20 wellness involve?
Wellness matters because it empowers individuals to better serve and ______ others.
Wellness matters because it empowers individuals to better serve and ______ others.
Why does wellness matter?
Why does wellness matter?
True or false: Wellness matters because it only benefits the individual.
True or false: Wellness matters because it only benefits the individual.
The Dimensions of Wellness model includes mental, emotional, physical, ______, and relationship wellness.
The Dimensions of Wellness model includes mental, emotional, physical, ______, and relationship wellness.
What are the dimensions of wellness in the model?
What are the dimensions of wellness in the model?
True or false: The Dimensions of Wellness model includes only physical and mental wellness.
True or false: The Dimensions of Wellness model includes only physical and mental wellness.
Where does the power of top 20 wellness come from?
Where does the power of top 20 wellness come from?
True or false: The power of top 20 wellness comes from external sources.
True or false: The power of top 20 wellness comes from external sources.
The power of top 20 wellness comes from the inside of oneself, known as the "I am ______."
The power of top 20 wellness comes from the inside of oneself, known as the "I am ______."
True or false: Top 20 wellness is achieved when one is mentally quiet, emotionally calm, and physically at ease.
True or false: Top 20 wellness is achieved when one is mentally quiet, emotionally calm, and physically at ease.
When is top 20 wellness achieved?
When is top 20 wellness achieved?
Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially ______, and relationally healthy.
Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially ______, and relationally healthy.
What are the three A's of the course?
What are the three A's of the course?
The three A's of awareness, acceptance, and ______ are core concepts of the course.
The three A's of awareness, acceptance, and ______ are core concepts of the course.
True or false: The three A's of awareness, acceptance, and action are not important concepts of the course.
True or false: The three A's of awareness, acceptance, and action are not important concepts of the course.
True or false: The law of awareness and acceptance are not important principles to follow.
True or false: The law of awareness and acceptance are not important principles to follow.
What are the important principles to follow in the course?
What are the important principles to follow in the course?
The law of awareness, acceptance, and ______ are important principles to follow.
The law of awareness, acceptance, and ______ are important principles to follow.
True or false: Reflection and sharing experiences with peers is not encouraged in the course.
True or false: Reflection and sharing experiences with peers is not encouraged in the course.
What is encouraged in the course?
What is encouraged in the course?
Reflection and sharing experiences with ______ is encouraged.
Reflection and sharing experiences with ______ is encouraged.
What can be said about the first lesson?
What can be said about the first lesson?
The first ______ is upcoming.
The first ______ is upcoming.
True or false: The first lesson of the course has already taken place.
True or false: The first lesson of the course has already taken place.
Study Notes
- The purpose of the course is to help individuals understand and practice top 20 wellness.
- Top 20 wellness involves taking an active role in restoring, growing, and transforming one's life.
- Wellness matters because it empowers individuals to better serve and support others.
- The Dimensions of Wellness model includes mental, emotional, physical, financial, and relationship wellness.
- The power of top 20 wellness comes from the inside of oneself, known as the "I am presence."
- Top 20 wellness is achieved when one is fully present, mentally quiet, emotionally calm, physically at ease, financially secure, and relationally healthy.
- The three A's of awareness, acceptance, and action are core concepts of the course.
- The law of awareness, acceptance, and action are important principles to follow.
- Reflection and sharing experiences with peers is encouraged.
- The first lesson is upcoming.
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Description
"Unlock Your Potential with Top 20 Wellness: Discover the Power Within!" Take this quiz to learn about the top 20 wellness principles and how they can transform your life. Explore the Dimensions of Wellness model and discover the importance of mental, emotional, physical, financial, and relationship wellness. Discover how the "I am presence" can empower you to achieve top 20 wellness. Learn about the three A's of awareness, acceptance, and action, and how they can help you unlock your potential.
