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Discover Your Ideal Morning Routine

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Questions and Answers

What time does Leo Babauta wake up according to the text?

5:30 a.m.

6:30 a.m.

4:30 a.m. (correct)

3:30 a.m.

What does Craig Ballantyne consume in the morning according to the text?

Tea and vitamins

Coffee and protein shake

Cold water and supplements (correct)

Orange juice and cereal

How many 'Most Important Things' (MITs) does Leo Babauta set for the day according to the text?

3 (correct)

When does Craig Ballantyne begin his day according to the text?

<p>Between 3:30 and 4 a.m.</p> Signup and view all the answers

What does Craig Ballantyne do after getting dressed and cleaned up according to the text?

<p>He heads down to the kitchen table</p> Signup and view all the answers

Study Notes

Morning Routines

Leo Babauta wakes up at 4:30 am.
Craig Ballantyne consumes a large glass of water with a squeeze of fresh lemon juice in the morning.
Leo Babauta sets only 1-3 'Most Important Things' (MITs) for the day.
Craig Ballantyne begins his day at 5:00 am.
After getting dressed and cleaned up, Craig Ballantyne does 10-15 minutes of stretching and foam rolling.

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Description

Explore a diverse collection of morning rituals in this quiz. Find inspiration to create your own unique morning routine that suits your lifestyle and goals.