Discover the Secrets of Hilot

Hilot: The Indigenous Filipino Healing Practice

• Hilot is an indigenous Filipino healing practice that involves intuition and massage to diagnose and treat areas of energetic imbalance in the body.
• The practice is associated with elderly healers and includes a complete healing methodology with philosophy, health concept, and healing methodologies.
• Hilot is the oldest and most secret art in the Philippines, with the knowledge typically passed down through generations within families.
• The word "Hilot" means "massage" in Filipino, and the person who gives Hilot is called manghihilot, who traditionally received training from an elder.
• Hilot was forced into the background with the introduction of Western medicine, but it has recently made a comeback due to its efficacy in healing.
• Some manghihilot specialize in skeletal structure and address pilay, which means "something's wrong with the bones," while others perform massage-like techniques to treat areas of congestion.
• Manghihilots may use unconventional methods to diagnose energy imbalances, such as pulse reading, hot and cold analysis, and phrenology.
• Training for Hilot usually begins at an early age, and it is considered a gift that needs to be passed down to family members.
• Hilot has a spiritual element in its roots, and manghihilots conduct a ritual prior to treatment to honor their ancestors and seek their assistance.
• Hilot is now being offered in chic spas in the Philippines and some parts of Asia as an effective healing technique alongside Ayurveda, shiatsu, and reflexology.
• Hilot is a popular form of healing in the community due to the feelings of wellness it produces after a session.
• Hilot is sought after by professional basketball players and sports enthusiasts and can effectively heal lingering bouts of fever or respiratory disease in just a few minutes.