Discover the Secrets of Hilot

Study Notes

Hilot: The Indigenous Filipino Healing Practice

Hilot is an indigenous Filipino healing practice that involves intuition and massage to diagnose and treat areas of energetic imbalance in the body.
The practice is associated with elderly healers and includes a complete healing methodology with philosophy, health concept, and healing methodologies.
Hilot is the oldest and most secret art in the Philippines, with the knowledge typically passed down through generations within families.
The word "Hilot" means "massage" in Filipino, and the person who gives Hilot is called manghihilot, who traditionally received training from an elder.
Hilot was forced into the background with the introduction of Western medicine, but it has recently made a comeback due to its efficacy in healing.
Some manghihilot specialize in skeletal structure and address pilay, which means "something's wrong with the bones," while others perform massage-like techniques to treat areas of congestion.
Manghihilots may use unconventional methods to diagnose energy imbalances, such as pulse reading, hot and cold analysis, and phrenology.
Training for Hilot usually begins at an early age, and it is considered a gift that needs to be passed down to family members.
Hilot has a spiritual element in its roots, and manghihilots conduct a ritual prior to treatment to honor their ancestors and seek their assistance.
Hilot is now being offered in chic spas in the Philippines and some parts of Asia as an effective healing technique alongside Ayurveda, shiatsu, and reflexology.
Hilot is a popular form of healing in the community due to the feelings of wellness it produces after a session.
Hilot is sought after by professional basketball players and sports enthusiasts and can effectively heal lingering bouts of fever or respiratory disease in just a few minutes.

Description

Test your knowledge on the ancient Filipino healing practice of Hilot! Take this quiz to learn more about the philosophy, health concept, and various healing methodologies associated with this tradition. From the meaning of the word "Hilot" to the specialized techniques used by manghihilots, this quiz covers everything you need to know about this unique practice that has made a comeback in recent times. Challenge yourself and see how much you know about Hilot!