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Questions and Answers
Which of the following best defines 'اللياقة البدنية'?
Which of the following best defines 'اللياقة البدنية'?
- Physical fitness (correct)
- Nutrition
- Mental health
- Sleep
What is the main focus of 'اللياقة البدنية'?
What is the main focus of 'اللياقة البدنية'?
- Medication
- Stress management
- Dieting
- Exercise (correct)
Why is 'اللياقة البدنية' important?
Why is 'اللياقة البدنية' important?
- To lose weight
- To prevent chronic diseases (correct)
- To improve flexibility
- To enhance creativity
