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Discover the Importance of 'اللياقة البدنية' in Arabic
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Discover the Importance of 'اللياقة البدنية' in Arabic

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Questions and Answers

Which of the following best defines 'اللياقة البدنية'?

  • Physical fitness (correct)
  • Nutrition
  • Mental health
  • Sleep

    • What is the main focus of 'اللياقة البدنية'?

  • Medication
  • Stress management
  • Dieting
  • Exercise (correct)

    • Why is 'اللياقة البدنية' important?

  • To lose weight
  • To prevent chronic diseases (correct)
  • To improve flexibility
  • To enhance creativity

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