Podcast
Questions and Answers
The three common simple sugars in our diet are ___, ___, and ___.
The three common simple sugars in our diet are ___, ___, and ___.
glucose, galactose, fructose
Disaccharides include ___, ___, and ___.
Disaccharides include ___, ___, and ___.
sucrose, maltose, lactose
Protein foods must be digested to ___ before they can be absorbed.
Protein foods must be digested to ___ before they can be absorbed.
amino acids
Fats are broken down to two types of building blocks, ___ and glycerol.
Fats are broken down to two types of building blocks, ___ and glycerol.
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Of the simple sugars, ___ is most important because it is the sugar referred to as 'blood sugar'.
Of the simple sugars, ___ is most important because it is the sugar referred to as 'blood sugar'.
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Study Notes
Carbohydrates
- Monosaccharides, or simple sugars, are the fundamental units that compose carbohydrates.
- The predominant monosaccharides consumed in our diet include glucose, galactose, and fructose.
Disaccharides
- Disaccharides are sugars formed when two monosaccharides join together.
- Common disaccharides found in food include sucrose, maltose, and lactose.
Proteins
- Proteins must be broken down into their building blocks, known as amino acids, to be effectively absorbed by the body.
Fats
- Fats are digested into two primary components: fatty acids and glycerol, which are essential for energy utilization and other bodily functions.
Glucose Importance
- Glucose is the most crucial simple sugar, often referred to as "blood sugar," as it plays a vital role in providing energy to the body's cells.
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Description
Test your knowledge of the digestive system with these flashcards. Each card focuses on key components like monosaccharides, disaccharides, and amino acids, essential for understanding how our bodies process nutrients. Perfect for studying or quick review.
