Questions and Answers
What is the main misconception regarding carbohydrates as discussed in the text?
Carbohydrates cause quick weight gain
Why do some companies promote the idea that carbohydrates are bad for the body?
To encourage consumers to buy their carb-free food products
Which statement accurately describes carbohydrates according to the text?
Carbohydrates are macro-nutrients necessary for survival
What is the key to maintaining a healthy body according to the text?
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Where can carbohydrates be naturally found apart from potatoes and pasta?
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What is one benefit of carbohydrates mentioned in the text?
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What is the role of fiber in relation to carbohydrates?
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Why is it mentioned in the text that the human body cannot survive on a diet composed entirely of carbohydrates?
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How can a person determine what foods are healthy for their own body?
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What is the recommended consumption of bread, grains, and pastas from the food pyramid?
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