10 Questions
What is the average weight gain during a normal pregnancy?
25-35 pounds
What is the recommended weight gain for an underweight woman during pregnancy?
28-40 pounds
What does sudden weight gain after the 20th week of pregnancy possibly indicate?
Retention and possible preeclampsia
Why is good nutrition during the 38-40 weeks of a normal pregnancy essential?
For both the mother and child's health
What is the recommended increase in protein requirement for pregnant women over 25 years old according to the US standard?
20%
What is the main source of protein recommended for pregnant women?
Animal-origin proteins
Which vitamin shows no need for increased intake during pregnancy based on current research?
Vitamin A
What can be a cause of nausea during the first trimester of pregnancy?
Progesterone-related muscle relaxation
What is defined as excessive weight loss during pregnancy?
Weight gain of less than 500 gm/month during the first trimester
How can heartburn during pregnancy be relieved?
Eating small, frequent meals
This quiz focuses on the importance of good nutrition during pregnancy, including the recommended weight gain and the risks associated with low birth weight. It also covers the duration of human pregnancy and the significance of proper diet for both the mother and the child.
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