Diagnostic Testing for Overweight and Obesity

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Which of the following laboratory tests should be conducted by a GP to screen for diabetes?

LDL

Fasting BGL (correct)

OGTT

Total cholesterol

What does ECG evaluate in relation to overweight and obesity?

Blood pressure

Muscular strength

Functional capacity

Coronary artery disease (correct)

Which mode of exercise is preferred for testing in overweight and obese individuals?

Recumbent stepping machines

Stationary cycles

Upper body ergometers

all of above (correct)

What is the purpose of exercise testing in overweight and obese individuals?

Develop an exercise prescription based on heart rate Signup and view all the answers

Which of the following is not necessary for routine exercise testing in the overweight and obese population?

Muscular strength Signup and view all the answers

What can comprehensive chemistry profiles screen for in overweight and obese individuals?

Nonalcoholic fatty liver and renal disease Signup and view all the answers

Which of the following is a recommended weight loss goal according to international guidelines?

Lose 10% of body weight within 4-6 months Signup and view all the answers

What is the lowest daily calorie level recommended for weight maintenance?

1,200 kcal Signup and view all the answers

How much weight loss per week can typically be achieved with appropriate diets?

0.5 kg Signup and view all the answers

What is the primary reason for focusing on cardiorespiratory exercise initially?

It is linked to reductions in body mass Signup and view all the answers

What is the recommended exercise frequency for long-term weight loss maintenance?

90 minutes/day Signup and view all the answers

What is the main benefit of higher-protein and lower-carbohydrate diets?

Greater weight losses Signup and view all the answers

Which of the following is a key factor in preventing excessive fatigue or muscle soreness during exercise?

Altering the exercise mode between sessions Signup and view all the answers

What is the recommended exercise intensity for individuals who have never exercised previously?

50-60% HRR Signup and view all the answers

What is the recommended exercise duration for individuals with little or no previous recent exercise history?

20-30 minutes per day Signup and view all the answers

What is the recommended resistance intensity for obese individuals?

60-80% of 1RM Signup and view all the answers

How many sets of resistance exercises are recommended for obese individuals?

2 sets Signup and view all the answers

What is the recommended frequency of resistance exercise for obese individuals?

2 days per week Signup and view all the answers

What is the primary reason for reduced range of motion in obese patients?

Increased fat mass surrounding joints Signup and view all the answers

What is the focus of exercise training in overweight or obese individuals initially?

Achieving weight loss Signup and view all the answers