20 Questions
Which of the following laboratory tests should be conducted by a GP to screen for diabetes?
Fasting BGL
What does ECG evaluate in relation to overweight and obesity?
Coronary artery disease
Which mode of exercise is preferred for testing in overweight and obese individuals?
all of above
What is the purpose of exercise testing in overweight and obese individuals?
Develop an exercise prescription based on heart rate
Which of the following is not necessary for routine exercise testing in the overweight and obese population?
Muscular strength
What can comprehensive chemistry profiles screen for in overweight and obese individuals?
Nonalcoholic fatty liver and renal disease
Which of the following is a recommended weight loss goal according to international guidelines?
Lose 10% of body weight within 4-6 months
What is the lowest daily calorie level recommended for weight maintenance?
1,200 kcal
How much weight loss per week can typically be achieved with appropriate diets?
0.5 kg
What is the primary reason for focusing on cardiorespiratory exercise initially?
It is linked to reductions in body mass
What is the recommended exercise frequency for long-term weight loss maintenance?
90 minutes/day
What is the main benefit of higher-protein and lower-carbohydrate diets?
Greater weight losses
Which of the following is a key factor in preventing excessive fatigue or muscle soreness during exercise?
Altering the exercise mode between sessions
What is the recommended exercise intensity for individuals who have never exercised previously?
50-60% HRR
What is the recommended exercise duration for individuals with little or no previous recent exercise history?
20-30 minutes per day
What is the recommended resistance intensity for obese individuals?
60-80% of 1RM
How many sets of resistance exercises are recommended for obese individuals?
2 sets
What is the recommended frequency of resistance exercise for obese individuals?
2 days per week
What is the primary reason for reduced range of motion in obese patients?
Increased fat mass surrounding joints
What is the focus of exercise training in overweight or obese individuals initially?
Achieving weight loss
Test your knowledge on diagnostic testing for overweight and obesity related conditions such as diabetes, lipid profile, and hypothyroidism. Learn about the laboratory tests conducted by GPs and comprehensive chemistry profiles used for screening.
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