Podcast
Questions and Answers
What do cognitive vulnerabilities predispose individuals to interpret information as?
What do cognitive vulnerabilities predispose individuals to interpret information as?
What is the first component of the negative cognitive triad that triggers depression?
What is the first component of the negative cognitive triad that triggers depression?
Which cognitive distortion involves exaggerating the importance of negative events?
Which cognitive distortion involves exaggerating the importance of negative events?
What is selective abstraction in cognitive distortions?
What is selective abstraction in cognitive distortions?
Signup and view all the answers
Which cognitive distortion can be described as seeing situations in black-and-white terms?
Which cognitive distortion can be described as seeing situations in black-and-white terms?
Signup and view all the answers
What does the term 'arbitrary inference' refer to in cognitive therapy?
What does the term 'arbitrary inference' refer to in cognitive therapy?
Signup and view all the answers
How do rigid and negative core beliefs affect an individual?
How do rigid and negative core beliefs affect an individual?
Signup and view all the answers
Which cognitive distortion involves mislabeling oneself based on a specific behavior?
Which cognitive distortion involves mislabeling oneself based on a specific behavior?
Signup and view all the answers
What is the primary focus of Rational Emotive Behavior Therapy (REBT)?
What is the primary focus of Rational Emotive Behavior Therapy (REBT)?
Signup and view all the answers
Which of the following is NOT one of the ‘basic MUSTS’ that can lead to self-defeat?
Which of the following is NOT one of the ‘basic MUSTS’ that can lead to self-defeat?
Signup and view all the answers
What does the A-B-C framework stand for in REBT?
What does the A-B-C framework stand for in REBT?
Signup and view all the answers
Which therapeutic goal aims to help clients accept themselves unconditionally?
Which therapeutic goal aims to help clients accept themselves unconditionally?
Signup and view all the answers
What method is used in REBT to challenge irrational beliefs?
What method is used in REBT to challenge irrational beliefs?
Signup and view all the answers
Which emotive technique is employed in REBT to address emotional discomfort?
Which emotive technique is employed in REBT to address emotional discomfort?
Signup and view all the answers
What is the primary characteristic of clients' distorted beliefs in Aaron Beck's Cognitive Therapy?
What is the primary characteristic of clients' distorted beliefs in Aaron Beck's Cognitive Therapy?
Signup and view all the answers
Which of the following techniques is considered a cognitive method used by REBT therapists?
Which of the following techniques is considered a cognitive method used by REBT therapists?
Signup and view all the answers
What is one of the unique contributions of Albert Ellis to cognitive therapy?
What is one of the unique contributions of Albert Ellis to cognitive therapy?
Signup and view all the answers
Which concept explains the reciprocal cause-and-effect relationship between thoughts, feelings, and behaviors?
Which concept explains the reciprocal cause-and-effect relationship between thoughts, feelings, and behaviors?
Signup and view all the answers
Which is NOT a shared attribute of cognitive behavioral approaches?
Which is NOT a shared attribute of cognitive behavioral approaches?
Signup and view all the answers
In Rational Emotive Behavior Therapy (REBT), clients learn to stop which type of thinking?
In Rational Emotive Behavior Therapy (REBT), clients learn to stop which type of thinking?
Signup and view all the answers
What role does culture play according to the basic assumptions of REBT?
What role does culture play according to the basic assumptions of REBT?
Signup and view all the answers
What is the primary focus of cognitive therapy?
What is the primary focus of cognitive therapy?
Signup and view all the answers
What does the active and directive stance of the therapist in CBT entail?
What does the active and directive stance of the therapist in CBT entail?
Signup and view all the answers
What assumption is made about people in the framework of REBT?
What assumption is made about people in the framework of REBT?
Signup and view all the answers
What is a primary focus of cognitive therapy (CT) for panic disorder?
What is a primary focus of cognitive therapy (CT) for panic disorder?
Signup and view all the answers
How does the therapist's approach in REBT differ from CT?
How does the therapist's approach in REBT differ from CT?
Signup and view all the answers
Which therapy emphasizes the early and critical role of psychoeducation?
Which therapy emphasizes the early and critical role of psychoeducation?
Signup and view all the answers
In what way do cognitive distortions differ in CT compared to REBT?
In what way do cognitive distortions differ in CT compared to REBT?
Signup and view all the answers
Which limitation is associated with REBT from a diversity perspective?
Which limitation is associated with REBT from a diversity perspective?
Signup and view all the answers
What aspect of CBT may limit its application in certain cultural contexts?
What aspect of CBT may limit its application in certain cultural contexts?
Signup and view all the answers
How do cognitive behavioral theorists contribute to the therapy process?
How do cognitive behavioral theorists contribute to the therapy process?
Signup and view all the answers
What is a common strength of CBT from a diversity perspective?
What is a common strength of CBT from a diversity perspective?
Signup and view all the answers
