5 Questions
Which energy system produces ATP with high power and short duration?
ATP-PCr
Which energy system produces ATP with moderate power and short duration?
Glycolytic
Which energy system produces ATP with low power and long duration?
Oxidative
Which energy system is most suitable for a dance routine that involves quick bursts of energy?
ATP-PCr
Which energy system is most suitable for a dance routine that requires sustained effort?
Glycolytic
Test your knowledge on the different energy systems involved in dance and how they generate ATP for energy. Discover how movement intensity, duration, and speed impact the process. Take this quiz to review and reinforce your understanding of energy systems in dance.
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