Daily Dairy Intake Quiz
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Questions and Answers

Which of the following best describes the daily requirement for Dairy intake?

  • 3 slices of cheese
  • 1 glass of milk
  • 4 scoops of ice cream
  • 2 cups of yogurt (correct)

    • What is the recommended serving size for Dairy products?

  • 200 grams
  • 100 milliliters
  • 50 grams
  • 250 milliliters (correct)

    • Which of the following can be considered a good source of Dairy?

  • Butter (correct)
  • Almond milk
  • Coconut water
  • Orange juice

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