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Questions and Answers
What is the key reason Ronaldo refrains from consuming alcohol?
What is the key reason Ronaldo refrains from consuming alcohol?
- To focus more on Pilates exercises
- To maintain his diet and prevent negative health effects (correct)
- To avoid seafood which he dislikes
- To evade getting hurt during matches
How does Cristiano Ronaldo maintain his physical shape?
How does Cristiano Ronaldo maintain his physical shape?
- By consuming a lot of alcohol and avoiding the gym
- By following a healthy lifestyle, proper diet, exercise, good sleep, and rest (correct)
- By eating fast food regularly and skipping gym sessions
- By avoiding sleep and overworking his muscles
Why does Ronaldo include Pilates exercises in his routine?
Why does Ronaldo include Pilates exercises in his routine?
- To strengthen his body and relax his muscles (correct)
- To avoid going to the gym
- To exhaust himself before matches
- To eat more seafood
What diet component makes up the majority of Ronaldo's meals?
What diet component makes up the majority of Ronaldo's meals?
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What effect did his father's death due to alcohol have on Ronaldo?
What effect did his father's death due to alcohol have on Ronaldo?
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What is the importance of sleep compared to eating and exercising?
What is the importance of sleep compared to eating and exercising?
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How many hours of sleep do teenagers need per night?
How many hours of sleep do teenagers need per night?
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What is a common reason why children may not be enjoying themselves during the day?
What is a common reason why children may not be enjoying themselves during the day?
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What is a good idea to help you get to sleep?
What is a good idea to help you get to sleep?
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What should you avoid doing before going to bed?
What should you avoid doing before going to bed?
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