Podcast
Questions and Answers
What is the movement of the fingers during the vault hold for right sidebend rotation?
What is the movement of the fingers during the vault hold for right sidebend rotation?
R fingers get closer together, L fingers spread apart and both rotate R
Describe the sphenoid and occiput movements during right sidebend rotation.
Describe the sphenoid and occiput movements during right sidebend rotation.
Sphenoid and Occiput sidebend L. Sphenoid rotates L, Occiput rotates R
What happens to the sphenoid and occiput during left sidebend rotation?
What happens to the sphenoid and occiput during left sidebend rotation?
Sphenoid and Occiput sidebend R. Sphenoid rotates R, Occiput rotates L
What are the potential consequences of psoas insufficiency?
What are the potential consequences of psoas insufficiency?
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How can psoas insufficiency impact movement and exercise performance?
How can psoas insufficiency impact movement and exercise performance?
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What are some potential strategies for addressing psoas insufficiency?
What are some potential strategies for addressing psoas insufficiency?
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What are the potential symptoms of psoas insufficiency?
What are the potential symptoms of psoas insufficiency?
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How does psoas insufficiency affect movement and exercise performance?
How does psoas insufficiency affect movement and exercise performance?
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What are some potential treatment approaches for addressing psoas insufficiency?
What are some potential treatment approaches for addressing psoas insufficiency?
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