Craniosacral Biomechanics Quiz

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Questions and Answers

What is the movement of the fingers during the vault hold for right sidebend rotation?

R fingers get closer together, L fingers spread apart and both rotate R

Describe the sphenoid and occiput movements during right sidebend rotation.

Sphenoid and Occiput sidebend L. Sphenoid rotates L, Occiput rotates R

What happens to the sphenoid and occiput during left sidebend rotation?

Sphenoid and Occiput sidebend R. Sphenoid rotates R, Occiput rotates L

What are the potential consequences of psoas insufficiency?

<p>Lower back pain, hip flexor weakness, and postural instability</p> Signup and view all the answers

How can psoas insufficiency impact movement and exercise performance?

<p>It can lead to decreased range of motion, reduced power generation, and compromised core stability.</p> Signup and view all the answers

What are some potential strategies for addressing psoas insufficiency?

<p>Regular stretching, strengthening exercises, and postural awareness</p> Signup and view all the answers

What are the potential symptoms of psoas insufficiency?

<p>Hip pain, limited hip flexion, and altered posture</p> Signup and view all the answers

How does psoas insufficiency affect movement and exercise performance?

<p>It can lead to decreased hip mobility, compromised stability, and altered movement patterns.</p> Signup and view all the answers

What are some potential treatment approaches for addressing psoas insufficiency?

<p>Stretching, strengthening, and neuromuscular re-education</p> Signup and view all the answers

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