Couple Therapy, Eating Disorders & Clinical Placements

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Questions and Answers

According to the speaker, what is the ideal time for couples to seek therapy?

  • After trying other methods of conflict resolution independently.
  • When they have hit 'rock bottom' in their relationship.
  • When minor issues begin to surface or during a separation. (correct)
  • After financial conflicts have been resolved.

What is a primary objective of couples therapy, especially when initiated after a period of neglect or conflict?

  • To determine if the relationship should end.
  • To focus solely on individual issues rather than relational ones.
  • To assign blame for past wrongdoings.
  • To reestablish communication and intimacy. (correct)

Which of the following best describes the systemic view in couples therapy?

  • Focusing on individual issues without regard to the relationship dynamics.
  • Treating the couple like one entity without differences between partners.
  • Seeing the couple as part of a larger system influenced by family and social dynamics. (correct)
  • Examining only the current issues without exploring past influences.

In the context of couples therapy, what does it mean to 'dig deep'?

<p>Uncovering underlying issues that might be obscured by more apparent problems. (B)</p> Signup and view all the answers

What is the importance of a therapist remaining neutral in couples therapy?

<p>To foster trust and mediate discussions impartially. (D)</p> Signup and view all the answers

In couples therapy, what is the purpose of exploring conflict styles?

<p>To identify how partners behave when disagreements arise. (D)</p> Signup and view all the answers

What is the main goal of the 'Maintenance and Relapse Prevention' phase in couples therapy?

<p>To maintain relationship improvements and build coping mechanisms for long-term success. (A)</p> Signup and view all the answers

According to the speaker, what is the role of addressing attachment insecurities in strengthening emotional bonds?

<p>It fosters greater self-awareness and personal responsibility. (C)</p> Signup and view all the answers

What might be indicated if a couple seeks 'booster sessions' after completing successful therapy?

<p>New issues have arisen or old issues have reemerged. (B)</p> Signup and view all the answers

What is the primary focus of Cognitive Behavioral Therapy (CBT) in couples therapy?

<p>Identifying and changing maladaptive thought patterns and behaviors. (D)</p> Signup and view all the answers

When is rebuilding trust and emotional safety especially important in couples therapy?

<p>When there has been a breach of trust, such as infidelity. (D)</p> Signup and view all the answers

According to the speaker, what is the significance of financial conflicts in couples therapy?

<p>They are a common source of contention, especially in long-term relationships. (D)</p> Signup and view all the answers

What does the speaker indicate about couples and parenting disagreements?

<p>They can be a major source of conflict, especially if parents aren't aligned. (E)</p> Signup and view all the answers

What is the main goal of strategies to help couples identify their conflict styles?

<p>To help couples understand how they behave during disagreements. (B)</p> Signup and view all the answers

What does the speaker suggest about 'love maps' in the Gottman Method?

<p>They are a structured way to build a couple's intimacy by exploring each other's worlds. (E)</p> Signup and view all the answers

What is the primary focus of humanistic-existential therapy in contrast to CBT?

<p>Emphasizing self-awareness and personal responsibility. (D)</p> Signup and view all the answers

In the context of couples therapy, what is meant by the therapist's need to 'mediate the discussion between partners impartially'?

<p>To serve as a neutral arbitrator ensuring balanced communication between partners. (C)</p> Signup and view all the answers

According to the information, couples therapy is most like what?

<p>Group therapy, but with a more narrow focus. (B)</p> Signup and view all the answers

What is the first of the group therapy stages?

<p>Assessment, Goal, Sentence. (C)</p> Signup and view all the answers

According to the speaker, what should one be doing during the assessment, goal, sentence stage?

<p>Doing questionnaires and figuring out what is wrong. (B)</p> Signup and view all the answers

What is something that diaptic adjustment scale can measure?

<p>Satisfaction and quality in a relationship. (D)</p> Signup and view all the answers

During conflict resolution, what should the parties be doing?

<p>Looking to the here and now. (E)</p> Signup and view all the answers

If you bring something up regarding conflict from a month later, what will happen?

<p>It will not have the same effect as bringing it up right away. (C)</p> Signup and view all the answers

Outside of the conflict phase, at the second level, what is something that commonly comes up?

<p>Date nights. (D)</p> Signup and view all the answers

According to the speaker, what is the point of therapy?

<p>To use it, get something out of it, and carry it with you for the rest of your life. (D)</p> Signup and view all the answers

What is the purpose of periodic check-ins?

<p>All of the above. (E)</p> Signup and view all the answers

According to the information, it is a big deal for who to be on the same page?

<p>Parents. (A)</p> Signup and view all the answers

According to the speaker, what did people grow up around?

<p>All of the above. (E)</p> Signup and view all the answers

When a couple gets mad, and avoid each other, what is that an example of?

<p>Avoidance. (A)</p> Signup and view all the answers

The fights will continue to happen. It's just a way of life, but it is about what?

<p>How you react to them. historically, it started in the psychoanalytical field. (C)</p> Signup and view all the answers

According to Freud, what do you mimic?

<p>What you saw growing up in your life. (B)</p> Signup and view all the answers

What is a goal of therapy?

<p>All of the above. (E)</p> Signup and view all the answers

What should couples do with their therapists?

<p>Learn strategies to resolve disagreements productively. (E)</p> Signup and view all the answers

In couples therapy, what is the role of active listening?

<p>To foster active and healthy communication. (C)</p> Signup and view all the answers

What does the Gottman Relationship Checkup provide?

<p>An online tool based on the Gottman Method to assess strengths and challenges. (A)</p> Signup and view all the answers

What does 'Imago Relationship Therapy' focus on?

<p>Unresolved childhood wounds that affect adult relationships. (C)</p> Signup and view all the answers

What does the systemic belief entail?

<p>The systemic belief is that individual behavior is shaped by family and social dynamics. (D)</p> Signup and view all the answers

Flashcards

What is Couples Therapy?

A form of psychotherapy designed to help couples resolve conflicts and improve their relationship.

What are main issues in relationships?

Communication, emotional connection, and addressing conflicts.

What are the goals of Couples Therapy?

Repair relationships, reestablish communication, reestablish intimacy, and learn problem-solving

What is Psychodynamic Therapy?

A psychoanalytical approach that focuses on unresolved internal conflicts.

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What is Cognitive Behavioral Therapy (CBT)?

Model focuses on identifying and changing maladaptive thought patterns and behaviors.

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What is Humanistic-Existential Therapy?

Model that emphasizes emotional self-awareness and personal responsibility.

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What is Systemic Therapy?

View sees the couple as part of a larger system shaped by family and social dynamics.

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Focus of Couples Therapy?

Accept that communication is the core focus.

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Elements of conflict resolution?

Taking ownership, identifying your part, practicing active listening.

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Goals of Conflict Resolution?

Help couples identify their conflict styles (avoidance, confrontation, compromise).

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Parenting Disagreements

Disagreements in parenting styles where parents are not on the same page.

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Therapist role in couples therapy?

Therapist helps the couple uncover underlying issues to resolve differences.

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Building Love Maps?

Helping partners gain detailed knowledge of each other's world.

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Couples working as a team?

Working as a team towards financial or communication goals.

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What is Imago Relationship Therapy?

Focuses on unresolved childhood wounds that affect adult relationships.

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What is the diaptic adjustment scale?

Used to measure the quality and satisfaction in a relationship.

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What is the Communication Pattern Questionnaire?

Assessment of communication patterns to predict future relationship problems.

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The Five Love Languages Quiz

Helping couples identify how they best receive and express love.

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So show the love?

Lay out how to show and receive love; understand preferences.

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Stages of Therapy: The start?

Assessment, establish goals, and initial phase to figure out what's wrong.

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Conflict Resolution Phase?

Work on resolving conflicts using the tools provided by the therapist.

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Maintenance & Relapse Prevention?

Help build coping mechanisms, skills to maintain improvements long term.

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Couples Therapy: Ongoing Follow-up?

Quarterly check-ins or 'booster' sessions to maintain progress.

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Study Notes

Schedule and Course Information

  • The schedule is changing to include Couple Therapy and Eating Disorders, with unfinished Eating Disorders topics being covered next week.
  • Next week's lecture will be pre-recorded due to travel and posted by Saturday, including a Blueprint.

Test Details

  • A test is upcoming and will follow the usual format.
  • The average test score was in the 90s, indicating good performance.
  • Email is the preferred method for questions and service.

Preceptor Information

  • Those with a preceptor in mind for the next semester should submit forms to get the process started.
  • Students staying with the same preceptor should still complete the form, copying the previous semester's form and updating it.
  • Clinical placements are arranged for students at the end of February/March if they have issues finding a preceptor.

Clinical Site Recommendations

  • Changing clinical sites is recommended unless it's a dynamic site like an ER with diverse patients.
  • Exposure to more prescribers and settings is beneficial for gaining experience and deciding future career paths.
  • The form submission deadline is February 28th.

Summer Teaching

  • Only one section of D&T 3 will be offered in the summer.
  • The instructor will be teaching D&T 3 and D&T 1 for new students.
  • The paper due date is February 19th.

Exam Timings

  • An exam is scheduled for the second week in March.

Couples Therapy Overview

  • Couples therapy is a psychotherapy designed to help couples understand, resolve conflicts, and improve relationships by focusing on communication, emotional connection, and addressing conflicts.
  • Ideal time for couples therapy is when issues are beginning or there is a feeling of separation.
  • It is better to start therapy earlier rather than waiting to hit rock bottom.

Main Goals of Couples Therapy

  • Repair relationships, reestablish communication and intimacy.
  • Learn problem-solving skills to prevent future fights from ending the relationship.
  • Arguments are inevitable, therapy teaches how to react.

Historical Context and Models

  • Couples therapy started in the psychoanalytical field and moved into family therapy.
  • John Bowlby's attachment theory and John Gottman's relationship dynamics are relevant models.

Therapeutic Approaches

  • Psychodynamic Approach: focuses on unresolved internal conflicts and their impact on present relationships, rooted in childhood issues.
  • Cognitive Behavioral Model (CBT): focuses on identifying and changing maladaptive thought patterns and behaviors.

Other Therapeutic Approaches

  • Humanistic Existential: Emphasizes emotional self-awareness and personal responsibility.
  • Systemic View: Sees the couple as part of a larger system influenced by family and social dynamics, breaking negative cycles from upbringing.

Common Issues and Strategies

  • Miscommunication is a core issue. Strategies include using "I" statements, taking ownership, and active listening.
  • Conflict resolution strategies aim to help couples identify their conflict styles (avoidance, confrontation, compromise).

Intimacy and Other Issues

  • Intimacy and sexual issues often involve mismatched sexual drives or unresolved sexual trauma.
  • Financial conflicts, especially in long-term relationships, and parenting disagreements are significant factors.

Infidelity and Trust

  • Rebuilding trust and emotional safety are crucial after infidelity.
  • Therapists/facilitators should remain neutral to mediate discussions impartially.

Identifying Hidden Dynamics

  • Surface issues may be smokescreens for deeper problems; therapists need to dig deep.
  • Therapists help couples uncover issues like control, dependency, and boundary setting.

Specific Relationship Dynamics

  • Codependency: Addressing unhealthy connections and helping individuals stand on their own.
  • Emotional Focus: Strengthening emotional bonds by addressing attachment insecurities.

The Gottman Method

  • Building love maps to help partners gain detailed knowledge of each other's world.
  • Teaching techniques to handle conflict respectfully and constructively.
  • Creating shared meaning by developing shared goals, rituals, and values.

Other Factors to Consider

  • Working as a team overall.
  • Changing negative thoughts or behaviors.

Therapeutic Approaches

  • Imago Relationship Therapy: addresses unresolved childhood wounds affecting adult relationships.
  • Freud's Influence: Subconscious mimicry of childhood experiences.

Key Concepts

  • Imago: A subconscious image of what love should look like based on childhood experiences.
  • Diaptic Adjustment Scale: Measures quality and satisfaction in a relationship to assess compatibility.

Assessment Tools

  • Gottman Relationship Checkup: An online tool for an in-depth assessment of a couple's strengths and challenges.
  • Communication Pattern Questionnaire: Assesses patterns of communication to predict future relationship problems.
  • The Five Love Languages Quiz: Helps couples identify how they best receive and express love.

Stages of Therapy

  • Assessment, Goal Setting: Includes questionnaires and assessments to identify issues, understand relationship history, and set goals for therapy.
  • Conflict Resolution Phase: Using tools provided by the therapist to resolve conflicts.
  • Maintenance and Relapse Prevention: Building coping mechanisms and skills to maintain relationship improvements long term.

Ongoing Therapy

  • Successful therapy may still require booster sessions or check-ins.
  • Follow-up is important, especially for complex issues and trauma in relationships.

Trauma Impact

  • Underlying trauma, especially sexual abuse, can significantly affect behaviors in relationships.

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