Coordination and Control in Movement

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Questions and Answers

Which term refers to how our bodies are organized and patterned in movement terms to achieve a goal/s?

  • Adjustments
  • Outcome
  • Control
  • Coordination (correct)

What does control refer to in the context of movement?

  • Identifying movement outcome requirements
  • Making adjustments to muscles, joints, and sensory systems (correct)
  • Connecting intention to outcome goals
  • Organizing responses in terms of body and timing

Why is it important to clearly identify movement outcome requirements?

  • To organize responses in terms of body and timing
  • To achieve coordination and control (correct)
  • To connect intention to outcome goals
  • To make adjustments to muscles, joints, and sensory systems

Which acronym is used to describe a tool that coaches can use to alter the environment for practice?

<p>STEP (B)</p> Signup and view all the answers

What does the 'S' in the STEP acronym stand for?

<p>Space (D)</p> Signup and view all the answers

What does the 'T' in the STEP acronym stand for?

<p>Task (C)</p> Signup and view all the answers

What does the 'E' in the STEP acronym stand for?

<p>Equipment (B)</p> Signup and view all the answers

What does the 'P' in the STEP acronym stand for?

<p>People (A)</p> Signup and view all the answers

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