Coordination and Control in Movement

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8 Questions

Which term refers to how our bodies are organized and patterned in movement terms to achieve a goal/s?

Coordination

What does control refer to in the context of movement?

Making adjustments to muscles, joints, and sensory systems

Why is it important to clearly identify movement outcome requirements?

To achieve coordination and control

Which acronym is used to describe a tool that coaches can use to alter the environment for practice?

STEP

What does the 'S' in the STEP acronym stand for?

Space

What does the 'T' in the STEP acronym stand for?

Task

What does the 'E' in the STEP acronym stand for?

Equipment

What does the 'P' in the STEP acronym stand for?

People

Test your knowledge of coordination and control in movement with this quiz. Learn about how the body organizes and patterns responses, as well as how muscles, joints, and sensory systems adjust to changes in the environment. Explore the importance of clearly identifying movement outcome requirements for effective coordination and control.

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