Contemporary Health Unit 1 Quiz

Questions and Answers

What is the first step toward getting treatment for alcohol addiction?

Ask for help

Which set of symptoms best describes the long-term effects of methamphetamines?

Severe dental problems, anxiety, confusion, and sleep disorders (correct)

Brain damage due to oxygen deprivation and nerve damage

Impaired brain development and impaired memory and learning

Death due to heart failure from increasingly larger doses needed to get the same 'high'

Which factors may increase the likelihood of a person using drugs? (Select three options)

Favorite celebrities using drugs (correct)

Family members using drugs (correct)

Having a serious childhood illness

Experiencing depression (correct)

Occasionally taking over-the-counter cold pills

Which indicator suggests that a teen may be abusing drugs?

Loss of friends Signup and view all the answers

Which of these is a designer drug?

GHB Signup and view all the answers

Which nutrient serves as a major source of energy?

Carbohydrates Signup and view all the answers

What change would best fit Adam's nutritional needs?

Increasing calories and water Signup and view all the answers

Which of these nutrients helps the body absorb vitamins and sustain the immune system?

Fats Signup and view all the answers

Which statement describes a nutritionally balanced diet?

It includes enough, and not too much, of all essential nutrients. Signup and view all the answers

Which person should most likely decrease calorie intake?

Someone who has broken a leg Signup and view all the answers

Which food is considered unhealthy?

Fruit snacks Signup and view all the answers

Which health issue is associated with malnutrition?

Physical and mental problems Signup and view all the answers

Which effect is associated with overnutrition?

Increased risk of vitamin poisoning Signup and view all the answers

Which nutritional class builds and maintains cells and tissues?

Proteins Signup and view all the answers

Which factors influence how drinking and binge drinking affect a person? (Select all that apply)

The person's body size Signup and view all the answers

When would Pete need to call 911? (Select all that apply)

If his friend starts vomiting while unconscious Signup and view all the answers

Which of these can be a result of drinking alcohol? (Select all that apply)

A young person may display impaired judgement Signup and view all the answers

Identify whether each statement is a fact or myth about alcohol use.

Taking a cold shower or drinking coffee will help someone sober up more quickly = myth Drinking beer is less dangerous than drinking hard liquor = myth Using alcohol as a teenager increases the risk of addiction as an adult = fact Consuming alcohol is harmful only if it causes a blackout or a hangover = myth Alcohol use is linked to an increased risk of cancer, stroke, and heart disease = fact Signup and view all the answers

What consequences can result from drinking under the age of 21? (Select all that apply)

Being banned from participating in sports Signup and view all the answers

Alcoholism is a chronic disease caused by a dependency on alcohol. Which signs point to alcoholism? (Select all that apply)

Strong cravings for alcohol Signup and view all the answers

Which situations would be most likely to negatively influence teenagers by increasing the risk of underage use of alcohol? (Select all that apply)

Having a family history of alcoholism, alcohol abuse, or other addiction Signup and view all the answers

Which is a possible consequence for violating a zero-tolerance school policy?

expulsion Signup and view all the answers

Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?

community service Signup and view all the answers

For men, which number and frequency of drinks defines binge drinking?

5 or more drinks at one time Signup and view all the answers

What percentage of someone's genetic background may contribute to alcohol dependency?

50% Signup and view all the answers

Which of these is considered a long-term effect of alcohol abuse?

thin and brittle bones Signup and view all the answers

If an adult chooses to consume alcohol and needs to travel home, which is the most important rule to follow?

designate a driver who is not drinking Signup and view all the answers

Which types of media glamorize alcohol use? (Select three options)

Celebrity endorsements Signup and view all the answers

Which short-term outcome would underage drinkers most likely to experience?

headaches Signup and view all the answers

Which steps can you take to help a person suffering from alcohol abuse? (Select three options)

Confide in someone you trust Signup and view all the answers

Which of these is a short-term effect of alcohol?

headaches Signup and view all the answers

How much alcohol is a person under the age of 21 allowed to consume?

0.0 oz Signup and view all the answers

Which type of consequence includes depression, antisocial behavior, and/or poor grades?

personal Signup and view all the answers

Which condition is often a result of alcohol addiction?

cirrhosis of the liver Signup and view all the answers

Which factor can potentially increase a teenager's alcohol use?

wish for peer approval Signup and view all the answers

Which is a legal consequence associated with drug abuse?

loss of driver's license Signup and view all the answers

Which nonprescription drug is commonly abused by teens?

cough syrup Signup and view all the answers

Which set of symptoms describes the short-term effects of amphetamines?

fast heart rate with extreme alertness and high energy Signup and view all the answers

Which characteristic is a sign of drug addiction?

experiencing legal problems Signup and view all the answers

Which drug has been legalized in some states for use for medical purposes with a prescription?

marijuana Signup and view all the answers

Which of these is a commonly abused prescription?

opiate pain relievers Signup and view all the answers

What should Anna do to avoid abuse of nonprescription motion sickness medicine?

take the drug according to package instructions Signup and view all the answers

Which consequence of drug abuse most directly affects the community?

incarceration Signup and view all the answers

Which issue is related to long-term cocaine use?

paranoia Signup and view all the answers

Why are over-the-counter drugs often abused?

They are legal and easy to access Signup and view all the answers

Based on internal pressure, which reason might a person give for experimenting with drugs?

thrill seeking Signup and view all the answers

Which consequence can occur if a mother uses drugs during pregnancy?

sudden infant death syndrome Signup and view all the answers

Which scenario is an example of external pressure to use drugs?

A friend invites a teen to a party where there are drugs Signup and view all the answers

Which characteristic is associated with drug abuse?

poor decision making Signup and view all the answers

Which drug contains the chemical THC and affects specific receptors in the brain?

marijuana Signup and view all the answers

Which is a possible consequence of poor decision-making associated with drug abuse?

increased risk of an unplanned pregnancy Signup and view all the answers

Which drug is derived from the hemp plant?

marijuana Signup and view all the answers

Which of these scenarios is an example of social pressure that influences behavior?

looking at photos or reading about celebrities Signup and view all the answers

What organ does nicotine target that results in changes to mood and anxiety?

brain Signup and view all the answers

Which factor is an internal pressure that may lead a person to use nicotine?

stress Signup and view all the answers

Which of these conditions is a respiratory disease caused by nicotine and tobacco use?

chronic obstructive pulmonary disease (COPD) Signup and view all the answers

What does the image of a hand refusing a pack of cigarettes most likely illustrate?

the peer pressure to smoke Signup and view all the answers

How do nicotine and tobacco cause cancer?

by damaging or changing a cell's DNA Signup and view all the answers

Which is a short-term effect of nicotine and tobacco use?

stimulation of the brain's reward center Signup and view all the answers

What is a social consequence of using tobacco?

the financial cost of fueling the addiction Signup and view all the answers

Which of these is a smoking-related disease that causes permanent damage to the lungs?

emphysema Signup and view all the answers

A sign in front of a store says 'No Smoking.' What kind of factor is this sign?

external pressure Signup and view all the answers

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What could she do to reward herself?

buy a new game Signup and view all the answers

Which problem is shown to increase with smoking?

infertility rates Signup and view all the answers

Which is a benefit of leading a substance-free lifestyle?

fewer legal problems Signup and view all the answers

Which is a benefit related to abstaining from alcohol? (Select all that apply)

Decreased blood pressure Signup and view all the answers

Sophia wants to encourage her friends to participate in a healthy activity. Which activity should she suggest?

working out in a gym Signup and view all the answers

Which statement is a refusal strategy?

My parents will be very disappointed in me. Signup and view all the answers

What can make it more difficult for a person to remain drug-free?

peer pressure Signup and view all the answers

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

drinking herbal tea or water instead of beer Signup and view all the answers

While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?

detoxification Signup and view all the answers

What example represents a healthy alternative to curb nicotine cravings? (Select all that apply)

Sugar-free gum Signup and view all the answers

Which strategy helps a person stop smoking?

getting medicine Signup and view all the answers

Which mental health issues can nicotine addiction lead to? (Select three options)

Anger Signup and view all the answers

Which type of risk factor for underage drinking includes gang presence and income inequality?

Community Signup and view all the answers

Which of these is a challenge to social relationships as a result of nicotine and tobacco use?

yellow teeth and nails Signup and view all the answers

Which factor is most likely to contribute to tobacco use?

influence of media on human thinking Signup and view all the answers

Which are consequences of smoking while pregnant? (Select three options)

Stillbirth Signup and view all the answers

What are the primary steps for developing a plan to lead a substance-free life? (Select three options)

Planning ahead Signup and view all the answers

Which factors may influence teenage drinking? (Select three options)

Drinking games played by young people at parties Signup and view all the answers

Which is not considered a healthy alternative that can be used to cut cravings?

Rapid breathing Signup and view all the answers

Study Notes

Alcohol Use and Its Consequences

Drinking and binge drinking effects influenced by body size, gender, medications.
Emergency situations requiring a 911 call include slow breathing, inability to wake up, vomiting while unconscious.
Alcohol consumption may lead to forgetting contraception, impaired judgment, and pregnancy complications for the fetus.
Myths about alcohol include the belief that cold showers or coffee sober someone up, and that beer is less dangerous than hard liquor.
Legally, underage drinking may result in banning from sports, community service, losing driver's license, and school suspension.

Signs of Alcoholism and Risk Factors

Signs of alcoholism: inability to limit drinking, continued use despite problems, strong cravings.
Factors raising risk of underage alcohol use include fun atmosphere ads, peer offers, family history of alcoholism, and seeing parents drunk.
Underage drinking under zero-tolerance policies can lead to expulsion.

Binge Drinking and Genetics

Binge drinking for men is defined as consuming 5 or more drinks at one time.
Genetic background contributes approximately 50% to alcohol dependency, while long-term effects may result in brittle bones.

Safe Practices and Media Influence

Designating a sober driver is crucial after alcohol consumption.
Media influences like celebrity endorsements and social media can glamorize alcohol use.
Headaches are a common short-term outcome for underage drinkers.

Treatment and Support for Alcohol Abuse

Support strategies for individuals suffering from alcohol abuse include seeking treatment services, confiding in trusted persons, and consulting healthcare professionals.

Drug Use and Addiction

Amphetamines can cause a fast heart rate and high energy. Drug abuse can lead to legal issues and community problems, including incarceration.
Marijuana is associated with THC and long-term effects include paranoia.
Nonprescription drugs commonly abused by teens include cough syrup.

Behavioral Influences and Consequences

Social pressures to use drugs include invitations to parties where drugs are available.
Nicotine addiction may lead to mental health issues like anxiety and mood swings.
Healthy alternatives to substance use include working out, drinking herbal tea, and avoiding peer pressure.

Pregnancy and Substance Use

Substance use during pregnancy can lead to serious consequences such as Sudden Infant Death Syndrome (SIDS) and birth defects.

Encouraging Healthy Lifestyles

Engaging in healthy activities, such as gym workouts, can help prevent drug and alcohol use.
Leading a substance-free lifestyle reduces legal issues and improves relationships.

Coping Strategies and Decision-Making

Employing negotiation and planning can help prevent substance abuse.
The initial step towards treating alcohol addiction is asking for help.

Identifying Substance Abuse

Indicators of potential drug abuse in teens include loss of friends and changes in behavior.
Designer drugs like GHB are among substances of concern in teen drug use.

Overall Health Effects

Nicotine impacts brain function and can cause chronic illnesses like chronic obstructive pulmonary disease (COPD) and emphysema.### Alcohol and Drug Use
Decreased dopamine levels in the brain are associated with substance use.
Signs of alcohol overdose include heavy snoring and slow, irregular breathing.
Effective treatment options focus on moderate drinking and provide comprehensive medical care.

Tobacco Use

Personal reasons for using tobacco can include peer pressure, family habits, or celebrity influence.
Federal laws aim to reduce tobacco use, as well as monitor usage trends and promote cessation efforts.

Addiction Risks

Over-the-counter medications can lead to dangerous addictions if misused.
Symptoms of long-term marijuana use can include impaired memory and learning issues, as well as physical health problems.

Alcohol's Impact

Community effects of alcohol use may include injuries to other drivers, loss of friendships, and depression.
Factors influencing blood alcohol concentration include age, gender, and race.

Nutritional Information

Key energy source nutrients are carbohydrates.
Increased calorie and water intake is essential for athletes engaging in strenuous activity like running.
Fats are crucial for vitamin absorption and supporting the immune system.

Balanced Diet and Health

A nutritionally balanced diet includes adequate amounts of all essential nutrients without excess.
Individuals with reduced activity, such as someone recovering from an injury, should decrease calorie intake.
Foods like fruit snacks are considered unhealthy compared to options like low-fat yogurt or whole grains.

Malnutrition and Overnutrition

Malnutrition can lead to serious physical and mental health issues.
Overnutrition is linked to an increased risk of vitamin poisoning.

Nutritional Classes

Proteins are essential for building and maintaining cells and tissues in the body.

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Description

Test your knowledge on the factors that influence drinking and binge drinking, as well as understanding emergency situations related to alcohol consumption. This quiz includes various scenarios and concepts discussed in Unit One of the Contemporary Health course.