Questions and Answers
What is the first step toward getting treatment for alcohol addiction?
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Which set of symptoms best describes the long-term effects of methamphetamines?
Which factors may increase the likelihood of a person using drugs? (Select three options)
Which indicator suggests that a teen may be abusing drugs?
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Which of these is a designer drug?
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Which nutrient serves as a major source of energy?
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What change would best fit Adam's nutritional needs?
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Which of these nutrients helps the body absorb vitamins and sustain the immune system?
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Which statement describes a nutritionally balanced diet?
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Which person should most likely decrease calorie intake?
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Which food is considered unhealthy?
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Which health issue is associated with malnutrition?
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Which effect is associated with overnutrition?
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Which nutritional class builds and maintains cells and tissues?
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Which factors influence how drinking and binge drinking affect a person? (Select all that apply)
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When would Pete need to call 911? (Select all that apply)
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Which of these can be a result of drinking alcohol? (Select all that apply)
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Identify whether each statement is a fact or myth about alcohol use.
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What consequences can result from drinking under the age of 21? (Select all that apply)
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Alcoholism is a chronic disease caused by a dependency on alcohol. Which signs point to alcoholism? (Select all that apply)
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Which situations would be most likely to negatively influence teenagers by increasing the risk of underage use of alcohol? (Select all that apply)
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Which is a possible consequence for violating a zero-tolerance school policy?
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Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?
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For men, which number and frequency of drinks defines binge drinking?
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What percentage of someone's genetic background may contribute to alcohol dependency?
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Which of these is considered a long-term effect of alcohol abuse?
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If an adult chooses to consume alcohol and needs to travel home, which is the most important rule to follow?
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Which types of media glamorize alcohol use? (Select three options)
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Which short-term outcome would underage drinkers most likely to experience?
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Which steps can you take to help a person suffering from alcohol abuse? (Select three options)
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Which of these is a short-term effect of alcohol?
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How much alcohol is a person under the age of 21 allowed to consume?
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Which type of consequence includes depression, antisocial behavior, and/or poor grades?
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Which condition is often a result of alcohol addiction?
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Which factor can potentially increase a teenager's alcohol use?
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Which is a legal consequence associated with drug abuse?
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Which nonprescription drug is commonly abused by teens?
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Which set of symptoms describes the short-term effects of amphetamines?
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Which characteristic is a sign of drug addiction?
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Which drug has been legalized in some states for use for medical purposes with a prescription?
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Which of these is a commonly abused prescription?
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What should Anna do to avoid abuse of nonprescription motion sickness medicine?
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Which consequence of drug abuse most directly affects the community?
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Which issue is related to long-term cocaine use?
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Why are over-the-counter drugs often abused?
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Based on internal pressure, which reason might a person give for experimenting with drugs?
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Which consequence can occur if a mother uses drugs during pregnancy?
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Which scenario is an example of external pressure to use drugs?
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Which characteristic is associated with drug abuse?
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Which drug contains the chemical THC and affects specific receptors in the brain?
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Which is a possible consequence of poor decision-making associated with drug abuse?
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Which drug is derived from the hemp plant?
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Which of these scenarios is an example of social pressure that influences behavior?
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What organ does nicotine target that results in changes to mood and anxiety?
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Which factor is an internal pressure that may lead a person to use nicotine?
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Which of these conditions is a respiratory disease caused by nicotine and tobacco use?
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What does the image of a hand refusing a pack of cigarettes most likely illustrate?
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How do nicotine and tobacco cause cancer?
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Which is a short-term effect of nicotine and tobacco use?
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What is a social consequence of using tobacco?
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Which of these is a smoking-related disease that causes permanent damage to the lungs?
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A sign in front of a store says 'No Smoking.' What kind of factor is this sign?
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Rachel has successfully avoided all temptations to drink alcohol throughout high school. What could she do to reward herself?
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Which problem is shown to increase with smoking?
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Which is a benefit of leading a substance-free lifestyle?
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Which is a benefit related to abstaining from alcohol? (Select all that apply)
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Sophia wants to encourage her friends to participate in a healthy activity. Which activity should she suggest?
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Which statement is a refusal strategy?
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What can make it more difficult for a person to remain drug-free?
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Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?
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While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?
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What example represents a healthy alternative to curb nicotine cravings? (Select all that apply)
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Which strategy helps a person stop smoking?
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Which mental health issues can nicotine addiction lead to? (Select three options)
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Which type of risk factor for underage drinking includes gang presence and income inequality?
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Which of these is a challenge to social relationships as a result of nicotine and tobacco use?
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Which factor is most likely to contribute to tobacco use?
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Which are consequences of smoking while pregnant? (Select three options)
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What are the primary steps for developing a plan to lead a substance-free life? (Select three options)
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Which factors may influence teenage drinking? (Select three options)
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Which is not considered a healthy alternative that can be used to cut cravings?
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Study Notes
Alcohol Use and Its Consequences
- Drinking and binge drinking effects influenced by body size, gender, medications.
- Emergency situations requiring a 911 call include slow breathing, inability to wake up, vomiting while unconscious.
- Alcohol consumption may lead to forgetting contraception, impaired judgment, and pregnancy complications for the fetus.
- Myths about alcohol include the belief that cold showers or coffee sober someone up, and that beer is less dangerous than hard liquor.
- Legally, underage drinking may result in banning from sports, community service, losing driver's license, and school suspension.
Signs of Alcoholism and Risk Factors
- Signs of alcoholism: inability to limit drinking, continued use despite problems, strong cravings.
- Factors raising risk of underage alcohol use include fun atmosphere ads, peer offers, family history of alcoholism, and seeing parents drunk.
- Underage drinking under zero-tolerance policies can lead to expulsion.
Binge Drinking and Genetics
- Binge drinking for men is defined as consuming 5 or more drinks at one time.
- Genetic background contributes approximately 50% to alcohol dependency, while long-term effects may result in brittle bones.
Safe Practices and Media Influence
- Designating a sober driver is crucial after alcohol consumption.
- Media influences like celebrity endorsements and social media can glamorize alcohol use.
- Headaches are a common short-term outcome for underage drinkers.
Treatment and Support for Alcohol Abuse
- Support strategies for individuals suffering from alcohol abuse include seeking treatment services, confiding in trusted persons, and consulting healthcare professionals.
Drug Use and Addiction
- Amphetamines can cause a fast heart rate and high energy. Drug abuse can lead to legal issues and community problems, including incarceration.
- Marijuana is associated with THC and long-term effects include paranoia.
- Nonprescription drugs commonly abused by teens include cough syrup.
Behavioral Influences and Consequences
- Social pressures to use drugs include invitations to parties where drugs are available.
- Nicotine addiction may lead to mental health issues like anxiety and mood swings.
- Healthy alternatives to substance use include working out, drinking herbal tea, and avoiding peer pressure.
Pregnancy and Substance Use
- Substance use during pregnancy can lead to serious consequences such as Sudden Infant Death Syndrome (SIDS) and birth defects.
Encouraging Healthy Lifestyles
- Engaging in healthy activities, such as gym workouts, can help prevent drug and alcohol use.
- Leading a substance-free lifestyle reduces legal issues and improves relationships.
Coping Strategies and Decision-Making
- Employing negotiation and planning can help prevent substance abuse.
- The initial step towards treating alcohol addiction is asking for help.
Identifying Substance Abuse
- Indicators of potential drug abuse in teens include loss of friends and changes in behavior.
- Designer drugs like GHB are among substances of concern in teen drug use.
Overall Health Effects
- Nicotine impacts brain function and can cause chronic illnesses like chronic obstructive pulmonary disease (COPD) and emphysema.### Alcohol and Drug Use
- Decreased dopamine levels in the brain are associated with substance use.
- Signs of alcohol overdose include heavy snoring and slow, irregular breathing.
- Effective treatment options focus on moderate drinking and provide comprehensive medical care.
Tobacco Use
- Personal reasons for using tobacco can include peer pressure, family habits, or celebrity influence.
- Federal laws aim to reduce tobacco use, as well as monitor usage trends and promote cessation efforts.
Addiction Risks
- Over-the-counter medications can lead to dangerous addictions if misused.
- Symptoms of long-term marijuana use can include impaired memory and learning issues, as well as physical health problems.
Alcohol's Impact
- Community effects of alcohol use may include injuries to other drivers, loss of friendships, and depression.
- Factors influencing blood alcohol concentration include age, gender, and race.
Nutritional Information
- Key energy source nutrients are carbohydrates.
- Increased calorie and water intake is essential for athletes engaging in strenuous activity like running.
- Fats are crucial for vitamin absorption and supporting the immune system.
Balanced Diet and Health
- A nutritionally balanced diet includes adequate amounts of all essential nutrients without excess.
- Individuals with reduced activity, such as someone recovering from an injury, should decrease calorie intake.
- Foods like fruit snacks are considered unhealthy compared to options like low-fat yogurt or whole grains.
Malnutrition and Overnutrition
- Malnutrition can lead to serious physical and mental health issues.
- Overnutrition is linked to an increased risk of vitamin poisoning.
Nutritional Classes
- Proteins are essential for building and maintaining cells and tissues in the body.
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Description
Test your knowledge on the factors that influence drinking and binge drinking, as well as understanding emergency situations related to alcohol consumption. This quiz includes various scenarios and concepts discussed in Unit One of the Contemporary Health course.