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What is the definition of food according to the text?
What is the definition of food according to the text?
- Any substance consumed to provide energy for the body, usually of plant or animal origin, containing essential vitamins and minerals.
- Any substance consumed to provide taste and enjoyment, usually of plant or animal origin, containing essential proteins and fats.
- Any substance consumed to provide nutritional support for the body, usually of plant or animal origin, containing essential nutrients. (correct)
- Any substance consumed to provide hydration for the body, usually of plant or animal origin, containing essential carbohydrates and proteins.
What are macronutrients according to the text?
What are macronutrients according to the text?
- Nutrients that provide the bulk energy for an organism, including carbohydrates, proteins, and fats. (correct)
- Nutrients that are essential for maintaining bone health, including calcium, phosphorus, and vitamin D.
- Nutrients that are crucial for immune function, including vitamin C, vitamin E, and zinc.
- Nutrients that are only found in animal-based foods, including essential amino acids and omega-3 fatty acids.
What is the purpose of regular physical exercise according to the text?
What is the purpose of regular physical exercise according to the text?
- To promote rapid weight loss and muscle gain.
- To increase nutrient absorption and utilization in the body.
- To enhance taste perception and enjoyment of food.
- To improve cardiovascular health and reduce the risk of chronic diseases. (correct)
What are nutrients according to the text?
What are nutrients according to the text?
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What is the primary source of energy provided by macronutrients according to the text?
What is the primary source of energy provided by macronutrients according to the text?
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What is the primary function of nutrients in foods?
What is the primary function of nutrients in foods?
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Which of the following is an essential nutrient found in food?
Which of the following is an essential nutrient found in food?
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What is the primary function of carbohydrates in the body?
What is the primary function of carbohydrates in the body?
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What is the significance of regular physical exercise?
What is the significance of regular physical exercise?
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What is the primary role of proteins in the body?
What is the primary role of proteins in the body?
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