Conquering Public Speaking Anxiety Quiz
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Questions and Answers

According to the video, what did the speaker realize about feeling nervous during a presentation?

  • You look less nervous than you feel (correct)
  • You look different than you feel
  • You look exactly as nervous as you feel
  • You look more nervous than you feel
  • What did the other participants think of the speaker's nervousness level?

  • They thought she looked a little nervous
  • They thought she looked very nervous
  • They thought she looked somewhat nervous
  • They thought she looked composed and normal (correct)
  • What is the second realization the speaker mentions about feeling nervous during a presentation?

  • Feeling nervous does not mean you are not doing a great job (correct)
  • Feeling nervous can negatively impact your performance
  • Feeling nervous means you are unprepared
  • Feeling nervous is a sign of weakness
  • What is the main benefit of practicing your presentation beforehand?

    <p>It allows you to work out 95% of the results beforehand</p> Signup and view all the answers

    What is the difference between nervousness and excitement?

    <p>Nervousness and excitement are two sides of the same coin</p> Signup and view all the answers

    What should you focus on when preparing for a presentation?

    <p>Your audience and your message</p> Signup and view all the answers

    What should you do if you make a mistake during your presentation?

    <p>Push through it</p> Signup and view all the answers

    What is the recommended focus when trying to share a message?

    <p>Your audience and message</p> Signup and view all the answers

    What does the text mean by 'visualization' in the context of giving a presentation?

    <p>A way to put yourself in the right state of mind</p> Signup and view all the answers

    What did Adam Vinatieri do to successfully kick the field goal in the 2001 Super Bowl?

    <p>He had practiced that kick a thousand times in his life</p> Signup and view all the answers

    What is the importance of visualizing the opening moments of a presentation?

    <p>To put yourself in the right state of mind</p> Signup and view all the answers

    What is the first realization the speaker mentions about feeling nervous during a presentation?

    <p>You look much more nervous than you actually feel.</p> Signup and view all the answers

    On a scale of 1 to 10, how nervous was the speaker's participant during her presentation?

    <p>10</p> Signup and view all the answers

    What is the main message the speaker is trying to convey about feeling nervous during a presentation?

    <p>You do not look as nervous as you feel during a presentation.</p> Signup and view all the answers

    What does the speaker recommend for overcoming nervousness during a presentation?

    <p>Visualize yourself doing the presentation successfully</p> Signup and view all the answers

    What is the significance of Adam Vinatieri's field goal in the 2001 Super Bowl?

    <p>It won the game for the New England Patriots</p> Signup and view all the answers

    What is the speaker's definition of visualization?

    <p>A method for picturing yourself doing the presentation successfully</p> Signup and view all the answers

    What is the speaker's main tip for delivering a successful presentation?

    <p>Visualize yourself doing the presentation successfully</p> Signup and view all the answers

    What percentage of a presentation's success is determined during practice time, according to the speaker's experience?

    <p>95%</p> Signup and view all the answers

    What is the recommended approach to handling mistakes during a presentation?

    <p>Push through it</p> Signup and view all the answers

    What is the speaker's advice for handling nervousness during practice sessions?

    <p>Work through your nervousness during practice</p> Signup and view all the answers

    What is the recommended focus when preparing for a presentation, according to the speaker?

    <p>Your audience and your message</p> Signup and view all the answers

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