Podcast
Questions and Answers
Which activity is the first step in helping aquaphobic individuals cope with their fear of water?
Which activity is the first step in helping aquaphobic individuals cope with their fear of water?
- Swimming laps in the pool
- Taking swimming lessons
- Jumping into the deep end of the pool
- Dangling feet on the side of the pool (correct)
What is the goal during the initial stage of helping aquaphobic individuals?
What is the goal during the initial stage of helping aquaphobic individuals?
- To teach them competitive swimming techniques
- To make them comfortable diving into the pool
- To improve their swimming speed
- To reduce stress levels (correct)
What does the term 'organic' refer to in the context of coaching?
What does the term 'organic' refer to in the context of coaching?
- A linear coaching approach
- A competitive coaching approach
- A progressive coaching approach (correct)
- A mix and match coaching approach
What is the purpose of having aquaphobic individuals adjust to the sensation of water moving around their ankles?
What is the purpose of having aquaphobic individuals adjust to the sensation of water moving around their ankles?
How does the approach to coaching aquaphobic individuals differ from competitive coaching?
How does the approach to coaching aquaphobic individuals differ from competitive coaching?