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Conquering Aquaphobia

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Questions and Answers

Which activity is the first step in helping aquaphobic individuals cope with their fear of water?

Swimming laps in the pool

Taking swimming lessons

Jumping into the deep end of the pool

Dangling feet on the side of the pool (correct)

What is the goal during the initial stage of helping aquaphobic individuals?

To teach them competitive swimming techniques

To make them comfortable diving into the pool

To improve their swimming speed

To reduce stress levels (correct)

What does the term 'organic' refer to in the context of coaching?

A linear coaching approach

A competitive coaching approach

A progressive coaching approach (correct)

A mix and match coaching approach

What is the purpose of having aquaphobic individuals adjust to the sensation of water moving around their ankles?

<p>To help them enjoy the feeling of water</p> Signup and view all the answers

How does the approach to coaching aquaphobic individuals differ from competitive coaching?

<p>It is a mix and match approach</p> Signup and view all the answers