Conquering Aquaphobia

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Questions and Answers

Which activity is the first step in helping aquaphobic individuals cope with their fear of water?

  • Swimming laps in the pool
  • Taking swimming lessons
  • Jumping into the deep end of the pool
  • Dangling feet on the side of the pool (correct)

What is the goal during the initial stage of helping aquaphobic individuals?

  • To teach them competitive swimming techniques
  • To make them comfortable diving into the pool
  • To improve their swimming speed
  • To reduce stress levels (correct)

What does the term 'organic' refer to in the context of coaching?

  • A linear coaching approach
  • A competitive coaching approach
  • A progressive coaching approach (correct)
  • A mix and match coaching approach

What is the purpose of having aquaphobic individuals adjust to the sensation of water moving around their ankles?

<p>To help them enjoy the feeling of water (C)</p> Signup and view all the answers

How does the approach to coaching aquaphobic individuals differ from competitive coaching?

<p>It is a mix and match approach (D)</p> Signup and view all the answers

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