Podcast
Questions and Answers
What is the difference between a fear and a phobia?
What is the difference between a fear and a phobia?
A fear is an emotional response to a specific situation or object, while a phobia is a more extreme and persistent fear that can interfere with daily life.
What are some common phobias?
What are some common phobias?
Common phobias include fear of heights, spiders, enclosed spaces, and public speaking.
What are some treatment options for phobias?
What are some treatment options for phobias?
Treatment options for phobias include therapy, medication, or a combination of both. In therapy, the individual learns to confront and overcome their fear through various techniques such as exposure therapy.
