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Questions and Answers
What is self-esteem?
What is self-esteem?
- Being able to receive care and affection from others
- Being able to recognise your lack of confidence
- Being able to hold a favourable appreciation or opinion of yourself (correct)
- Being able to meet all your emotional needs
What is the first step in regaining self-confidence?
What is the first step in regaining self-confidence?
- Seeking professional help
- Curling up in a fleece with the TV and a cup of hot chocolate
- Going out and meeting people
- Recognising that everyone loses confidence in themselves now and then (correct)
What can happen if someone doesn't recognise their lack of self-confidence?
What can happen if someone doesn't recognise their lack of self-confidence?
- They can become too reliant on others
- Their lack of self-confidence can slip into depression (correct)
- They can become indifferent to their emotional needs
- They can become overly confident
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