Confidence Booster
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Questions and Answers

What is self-esteem?

  • Being able to receive care and affection from others
  • Being able to recognise your lack of confidence
  • Being able to hold a favourable appreciation or opinion of yourself (correct)
  • Being able to meet all your emotional needs
  • What is the first step in regaining self-confidence?

  • Seeking professional help
  • Curling up in a fleece with the TV and a cup of hot chocolate
  • Going out and meeting people
  • Recognising that everyone loses confidence in themselves now and then (correct)
  • What can happen if someone doesn't recognise their lack of self-confidence?

  • They can become too reliant on others
  • Their lack of self-confidence can slip into depression (correct)
  • They can become indifferent to their emotional needs
  • They can become overly confident
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