Podcast
Questions and Answers
Which demographic group is more commonly affected by insomnia?
Which demographic group is more commonly affected by insomnia?
- Young adults
- Children
- Elderly individuals (correct)
- Men
What are some adverse effects associated with CNS depressants, similar to the effects of alcohol?
What are some adverse effects associated with CNS depressants, similar to the effects of alcohol?
- Amnesia (correct)
- Enhanced judgment
- Elevated mood
- Increased coordination
Which herbal supplements are mentioned as potentially interacting with CNS depressants?
Which herbal supplements are mentioned as potentially interacting with CNS depressants?
- Saw palmetto and black cohosh
- Kava kava and valerian (correct)
- Ginkgo biloba and St. John's wort
- Echinacea and garlic
What nonpharmacologic intervention is recommended for managing insomnia?
What nonpharmacologic intervention is recommended for managing insomnia?
What percentage of Americans suffer from insomnia?
What percentage of Americans suffer from insomnia?