CNS Depressants and Insomnia Treatment Quiz

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Questions and Answers

Which demographic group is more commonly affected by insomnia?

  • Young adults
  • Children
  • Elderly individuals (correct)
  • Men

What are some adverse effects associated with CNS depressants, similar to the effects of alcohol?

  • Amnesia (correct)
  • Enhanced judgment
  • Elevated mood
  • Increased coordination

Which herbal supplements are mentioned as potentially interacting with CNS depressants?

  • Saw palmetto and black cohosh
  • Kava kava and valerian (correct)
  • Ginkgo biloba and St. John's wort
  • Echinacea and garlic

What nonpharmacologic intervention is recommended for managing insomnia?

<p>Avoiding caffeine 6 hours before bedtime (C)</p>
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What percentage of Americans suffer from insomnia?

<p>10-30% (B)</p>
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