Podcast
Questions and Answers
When selecting clothing for a climb, what is the most important factor to consider?
When selecting clothing for a climb, what is the most important factor to consider?
- The latest fashion trends in outdoor apparel
- The period of stay and weather conditions (correct)
- The weight of the clothing to minimize pack load
- The color of the clothing for visibility
Why is it important for a sleeping bag to be lightweight and capable of protecting hikers?
Why is it important for a sleeping bag to be lightweight and capable of protecting hikers?
- To minimize the overall weight carried and provide insulation (correct)
- To ensure it fits easily into a backpack
- To reduce the risk of attracting wildlife
- To comply with hiking regulations
What is the primary purpose of carrying a dog tag and whistle during a climb?
What is the primary purpose of carrying a dog tag and whistle during a climb?
- As a tool for navigation
- To mark the trail for other hikers
- For personal identification and signaling in emergencies (correct)
- To scare away wild animals
A hiker is preparing a survival kit for a climb. Which of the following is the most important consideration for the kit's container?
A hiker is preparing a survival kit for a climb. Which of the following is the most important consideration for the kit's container?
Why are candles considered a less effective light source during windy conditions on a climb?
Why are candles considered a less effective light source during windy conditions on a climb?
A climbing group needs to share cooking duties. Which combination of individual equipment could be replaced with group equipment to save weight for each climber?
A climbing group needs to share cooking duties. Which combination of individual equipment could be replaced with group equipment to save weight for each climber?
During a climb, a hiker needs to temporarily fasten a rope. Which type of knot would be most suitable?
During a climb, a hiker needs to temporarily fasten a rope. Which type of knot would be most suitable?
A climbing team must decide on a type of climb that involves protecting and preserving impacted mountains. Which type of climb aligns with this objective?
A climbing team must decide on a type of climb that involves protecting and preserving impacted mountains. Which type of climb aligns with this objective?
A leader signals the team to stop. According to agreed upon protocol, how many whistle blasts should the team expect to hear?
A leader signals the team to stop. According to agreed upon protocol, how many whistle blasts should the team expect to hear?
Which of the following best describes the purpose of a 'Taut Line Hitch' in climbing or hiking?
Which of the following best describes the purpose of a 'Taut Line Hitch' in climbing or hiking?
Flashcards
Backpack
Backpack
Large enough to contain all gear and provisions for a climb.
Boots
Boots
Important equipment to protect the hiker from foot injury.
Wind Breaker
Wind Breaker
Light jacket without insulation, shields from wind and cold.
Dog Tag & Whistle
Dog Tag & Whistle
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Survival Kit
Survival Kit
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Flashlight
Flashlight
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Folding Knife
Folding Knife
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Water container
Water container
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Clean up Climbs
Clean up Climbs
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Constrictor Knot
Constrictor Knot
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Study Notes
Equipment of the Climb: Personal Equipments
- Backpacks are for storage.
- Should be large enough to contain all gear and provisions.
- Boots protect hikers from foot injury.
- Clothing choice depends on the stay period and weather conditions.
- Clothing provides protection from elements.
- A windbreaker is a light jacket without insulation.
- Windbreakers act as a shield from wind and cold.
- An earth pad is a simple rubber mat that serves as a cushion between you and the ground while sleeping.
- A sleeping bag should be lightweight but capable of protecting hikers from the wild.
- A dog tag and whistle are for personal identification and emergency signalling.
- A first aid kit contains anti-venom, alcohol, mosquito repellent.
- A survival kit must be packed into a compact, waterproof container.
- Survival kits should include: matches, a small knife, tarp, and emergency rations.
- Candles are a cheap, alternative light source but not effective during windy conditions.
- Flashlights provide a source of light.
- A small watertight flashlight and headlamps are also a must
- Lighters and matches should be waterproof and able to ignite.
- Folding knives are essential for protection in the mountains.
- Should include can opener, scissor, and screwdriver.
- Fuels for stoves pressurize gas, kerosene, or lighter fluid.
- Water containers should usually be two separate 2-liter containers, either non-collapsible or collapsible.
- Trail water is for hiking consumption.
- A mess kit & drinking cup should be sturdy and lightweight.
- Used for hot drinks or both.
- A notebook and pencil are necessary for taking down information.
- Plastic bags and trash bags are for waterproofing equipment.
- Rain gear/poncho are mainly used in camp and rarely for trekking unless in cold conditions.
- Sun protection must be applied with sunblock lotion, aps, bandanna, for sunny conditions.
- Rubber bands/garter are for all-around use, such as sealing
- Tying strings are used for lashing tents and other purposes.
- A repair kit contains thread, needle, extra buckles, and glue.
- Sandals/slippers are for relaxing feet and avoiding erosion in campsites.
- Packed lunch should be an easy-to-digest meal when climbing;
- Best options include rice and eggs or pasta/bread.
- A spoon and fork are for eating (preferably metal).
- Toiletries include a toothbrush and floss
Group Equipment
- Bolo
- Stove
- Cook set
- Flag
- Ground sheet
- Map and compass
- Tent
- Trowel
- Rope
Nature of Climb
- Training Climbs are to provide neophyte hikers a chance to explore the wild.
- To partake in other hikes in the future.
- Minor Climbs: Day hikes or fun trips to the mountain.
- Done for recreational purposes and typically just near Manila.
- Clean-up Climbs protect and preserve impacted mountains like Makiling, Makulot, and Arayat.
- Major Climbs involve difficult ascents and are considered long hikes.
- Guide Ship Climbs are group hikes where a group hires a guide.
- Guideships lead the trip.
- Exploratory Climbs are expeditions done for the first time.
Knot Tying
Knots for Joining
- Square Knot: A double knot made symmetrically.
- Fisherman's Knot: Joins two lines (overhand knot).
- Double Fisherman's can be used for climbing, arboriculture, search and rescue.
- Sheet Bend: Used for temporarily fastening one rope.
Hitches
- Clove Hitch: Secured by passing it twice around a spar or rope.
- Two Half Hitches create a binding knot--an overhand knot around a post.
- A Taut Line Hitch is used on lines under tension.
- A Timber Hitch attaches a rope to a log or spar.
- A Constrictor Knot is the most effective binding knot (impossible to undo).
Knots for Loops
- Slip Knot: A running knot that can be undone by a pull.
- Bowline: An ancient simple knot to form a fixed loop at the end of the rope that won't close.
- Figure of Eight: A type of stopper knot used for sailing and rock climbing.
- Threaded Figure of 8: Applied to help anchor inexperienced climbers.
Leave-No-Trace Principles
- Plan ahead and prepare.
- Travel and camp on durable surfaces.
- Dispose of waste properly.
- Leave what you find.
- Minimize campfire impacts.
- Respect wildlife.
- Be considerate of other visitors.
Climb Preparation
- Pre-climb
- Nature of climb
- Route planning.
- Itinerary of the climb.
- Climb organization.
- Leader
- Medical
- Scribe
- Tail man
- Budgeting
- Meal planning
- Carbs
- Pre-packaged/canned
- Does not spoil easily
Trail Movement
- Group formation
Trail Signals
- One long whistle means stop
- Two short whistles signal to commence
- Six whistles mean distress signal
- Three whistles signal aid otw
- Pacing
- Trail techniques
- Rests
- Trail signs
- Trail regulations
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