15 Questions
Which of the following is a recommended action for preventing the spread of germs?
Disposing of used tissues properly
What does the text recommend for maintaining a healthy weight and boosting the immune system?
Eating a balanced diet
Why is regular exercise important for overall well-being?
It boosts your immune system
When should you wash your hands according to the text?
All of the above
What is the recommended duration for rubbing hands together while washing them?
30 seconds
Which of the following should be limited in the diet according to the text?
Sugary snacks and drinks
What is the recommended daily duration of moderate-intensity exercise?
60 minutes
Which of the following is a critical tool in preventing the spread of diseases?
Vaccinations
What should you do to prevent illnesses related to your living spaces?
Regularly clean and disinfect surfaces
What should you do to avoid exposure to harmful substances?
Avoid tobacco and hazardous chemicals
What should you do to ensure you are protected from common illnesses?
Ensure you are current with recommended vaccinations
What can provide comfort and strength during your illness?
Family, friends, or Christian community
What should you do to promote well-being and reduce stress?
Seek fresh air and spend time in nature
What should you do to prevent contamination?
Properly store and handle food
What should you do to find peace knowing that God cares for you?
Seek God's healing and comfort
Test your knowledge on preventing illness and maintaining good health as a Christian. Learn about the importance of hand hygiene, seeking medical help, and other recommended actions for caring for your body as a temple of the Holy Spirit.
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