Podcast
Questions and Answers
Which of the following is a recommended action for preventing the spread of germs?
Which of the following is a recommended action for preventing the spread of germs?
- Disposing of used tissues properly (correct)
- Using hand sanitizer instead of washing hands
- Avoiding public places
- Covering your mouth with your hand when coughing
What does the text recommend for maintaining a healthy weight and boosting the immune system?
What does the text recommend for maintaining a healthy weight and boosting the immune system?
- Eating a balanced diet (correct)
- Avoiding physical activity
- Drinking sugary snacks and drinks
- Playing sports
Why is regular exercise important for overall well-being?
Why is regular exercise important for overall well-being?
- It boosts your immune system (correct)
- It helps prevent illness and diseases
- It improves hand hygiene
- It helps dispose of respiratory droplets
When should you wash your hands according to the text?
When should you wash your hands according to the text?
What is the recommended duration for rubbing hands together while washing them?
What is the recommended duration for rubbing hands together while washing them?
Which of the following should be limited in the diet according to the text?
Which of the following should be limited in the diet according to the text?
What is the recommended daily duration of moderate-intensity exercise?
What is the recommended daily duration of moderate-intensity exercise?
Which of the following is a critical tool in preventing the spread of diseases?
Which of the following is a critical tool in preventing the spread of diseases?
What should you do to prevent illnesses related to your living spaces?
What should you do to prevent illnesses related to your living spaces?
What should you do to avoid exposure to harmful substances?
What should you do to avoid exposure to harmful substances?
What should you do to ensure you are protected from common illnesses?
What should you do to ensure you are protected from common illnesses?
What can provide comfort and strength during your illness?
What can provide comfort and strength during your illness?
What should you do to promote well-being and reduce stress?
What should you do to promote well-being and reduce stress?
What should you do to prevent contamination?
What should you do to prevent contamination?
What should you do to find peace knowing that God cares for you?
What should you do to find peace knowing that God cares for you?
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