Choosing the Right Pain Reliever

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Questions and Answers

What type of pain relievers are mentioned in the text?

  • Herbal pain relievers
  • Over-the-counter pain relievers (correct)
  • Prescription pain relievers
  • Narcotic pain relievers

What are the potential side effects of aspirin and ibuprofen mentioned in the text?

  • Kidney damage
  • Gastrointestinal bleeding (correct)
  • Liver damage
  • Respiratory problems

Why is it recommended to eat something high in protein when experiencing a 'hungry headache'?

  • Protein reduces blood sugar levels
  • Protein stimulates pain receptors in the brain
  • Protein rebuilds the blood-sugar supply little by little (correct)
  • Protein helps in digestion

What is the main concern related to acetaminophen mentioned in the text?

<p>Liver damage (C)</p> Signup and view all the answers

What is the suggested alternative to rushing to the drugstore for a headache?

<p>Try natural headache remedies (A)</p> Signup and view all the answers

What is the estimated annual spending on nonprescription pain relievers in the United States?

<p>$2 billion (D)</p> Signup and view all the answers

What is the purpose of taking a hot shower at the first sign of headache pain?

<p>To make the blood vessels open wide (B)</p> Signup and view all the answers

What is the effect of taking a cold shower immediately after a hot shower for headache pain?

<p>Causes blood vessels to contract (D)</p> Signup and view all the answers

How can imagining warmth into your hands help with a headache?

<p>Sends blood toward the hands and away from the head (B)</p> Signup and view all the answers

What is the purpose of massaging the lower part of the big toe and the area under all toes?

<p>Lessens tension in the neck (D)</p> Signup and view all the answers

What is the purpose of a sensitive finger-pressure massage on specific points for headache relief?

<p>Helps the body's natural painkillers start working (B)</p> Signup and view all the answers

What is the purpose of pressing each trigger point for 15 to 30 seconds at a time?

<p>To help the body's natural painkillers start working (B)</p> Signup and view all the answers

What is the intended effect of using a hairbrush to brush small circles above the eyebrow during a headache?

<p>Relieve tension in the head (D)</p> Signup and view all the answers

What is biophysicist Harry C. Ehrmantraut's recommendation for using a hairbrush to relieve a headache?

<p>Brush hair in small circles above and below your temples (D)</p> Signup and view all the answers

What can be done if massaging or pressing trigger points for headache relief is not possible due to being alone?

<p>Press thumbs against tender spots between thumb and forefinger (D)</p> Signup and view all the answers

How does thinking warmth into your hands help alleviate a headache?

<p>Sends blood toward hands and away from the head (D)</p> Signup and view all the answers

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