16 Questions
What type of pain relievers are mentioned in the text?
Over-the-counter pain relievers
What are the potential side effects of aspirin and ibuprofen mentioned in the text?
Gastrointestinal bleeding
Why is it recommended to eat something high in protein when experiencing a 'hungry headache'?
Protein rebuilds the blood-sugar supply little by little
What is the main concern related to acetaminophen mentioned in the text?
Liver damage
What is the suggested alternative to rushing to the drugstore for a headache?
Try natural headache remedies
What is the estimated annual spending on nonprescription pain relievers in the United States?
$2 billion
What is the purpose of taking a hot shower at the first sign of headache pain?
To make the blood vessels open wide
What is the effect of taking a cold shower immediately after a hot shower for headache pain?
Causes blood vessels to contract
How can imagining warmth into your hands help with a headache?
Sends blood toward the hands and away from the head
What is the purpose of massaging the lower part of the big toe and the area under all toes?
Lessens tension in the neck
What is the purpose of a sensitive finger-pressure massage on specific points for headache relief?
Helps the body's natural painkillers start working
What is the purpose of pressing each trigger point for 15 to 30 seconds at a time?
To help the body's natural painkillers start working
What is the intended effect of using a hairbrush to brush small circles above the eyebrow during a headache?
Relieve tension in the head
What is biophysicist Harry C. Ehrmantraut's recommendation for using a hairbrush to relieve a headache?
Brush hair in small circles above and below your temples
What can be done if massaging or pressing trigger points for headache relief is not possible due to being alone?
Press thumbs against tender spots between thumb and forefinger
How does thinking warmth into your hands help alleviate a headache?
Sends blood toward hands and away from the head
Explore the factors to consider when choosing a pain reliever, ranging from different brands to various forms and strengths. Understand the considerations before making a decision on which pain reliever to use.
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