Podcast
Questions and Answers
In the Toe Touch exercise, what is the first movement you make with your arms?
In the Toe Touch exercise, what is the first movement you make with your arms?
Clasp your arms like in a herkie and form fists
What is the position of your arms during the second count of the Toe Touch exercise?
What is the position of your arms during the second count of the Toe Touch exercise?
Bring arms up to a high V
In the Toe Touch exercise, what happens to your arms and legs on count 3?
In the Toe Touch exercise, what happens to your arms and legs on count 3?
Swing arms in a cross position and bend the knees
Describe the movement made on count 4 of the Toe Touch exercise.
Describe the movement made on count 4 of the Toe Touch exercise.
What is the landing position for the Toe Touch on count 5?
What is the landing position for the Toe Touch on count 5?
On counts 6 and 7 of the Toe Touch, what happens to the legs?
On counts 6 and 7 of the Toe Touch, what happens to the legs?
In the Cartwheel exercise, which leg do you put forward first?
In the Cartwheel exercise, which leg do you put forward first?
What is the position of your arms as you move your body forward in the Cartwheel?
What is the position of your arms as you move your body forward in the Cartwheel?
What happens to your back leg as you move your body forward in the Cartwheel?
What happens to your back leg as you move your body forward in the Cartwheel?
In the Cartwheel, when the hands reach the ground, what happens to the back leg?
In the Cartwheel, when the hands reach the ground, what happens to the back leg?
Flashcards
Toe Touch Step 1
Toe Touch Step 1
Clasp arms like a herkie, form fists, and raise arms in a high V.
Toe Touch Step 2
Toe Touch Step 2
Swing arms across, bend knees, then jump to touch toes.
Toe Touch Step 3
Toe Touch Step 3
Land with bent legs, hands on sides, then hold, and straighten legs.
Cartwheel Step 1
Cartwheel Step 1
Signup and view all the flashcards
Cartwheel Step 2
Cartwheel Step 2
Signup and view all the flashcards
Cartwheel Step 3
Cartwheel Step 3
Signup and view all the flashcards
Study Notes
Toe Touch
- Clasp arms like a Herkie, fists formed.
- Raise arms to a high V.
- Swing arms in a cross position, bend knees.
- Jump to touch toes.
- Land with both legs bent, hands on sides.
- Hold position, straighten legs.
Cartwheel
- Lead with one leg forward, both arms up near ears.
- Move forward, raise back leg.
- Place hands on ground, kick back leg over.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
