Cheer Dance for Fitness: Introduction, History, and Benefits
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Questions and Answers

When did cheerleading officially begin?

  • 1860s
  • 1884
  • 1898 (correct)
  • 1920s
  • Which type of jump is used as a progression to learn more advanced jumps?

  • Toe touch
  • Spread eagle (correct)
  • Pike
  • Tuck jumps
  • Under which organizations is cheerleading recognized in the Philippines?

  • The World Cheer Association (WCA)
  • The International Gymnastics Federation (FIG) (correct)
  • The International Cheerleading Federation (ICF)
  • The National Cheerleading Championship (NCC)
  • During which period did women begin to dominate cheerleading events?

    <p>1940s</p> Signup and view all the answers

    What was the first organized recorded yell done in locomotive style performed in?

    <p>America</p> Signup and view all the answers

    What is the main purpose of strength training and conditioning exercises for cheerleaders?

    <p>To build powerful muscles in the lower body, shoulders, and core</p> Signup and view all the answers

    What is the origin of the term 'cheer dance'?

    <p>Coined from the words 'cheer' and 'dance'</p> Signup and view all the answers

    When did cheer dance emerge as part of the cheerleading events?

    <p>Late 1990s</p> Signup and view all the answers

    What is the primary activity of cheerleaders?

    <p>Encouraging their team through cheers</p> Signup and view all the answers

    What is the emphasis of cheer dance for fitness?

    <p>Improving flexibility and agility</p> Signup and view all the answers

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