Podcast
Questions and Answers
You have to walk for thirty minutes three days a week to prepare for the charity walk.
You have to walk for thirty minutes three days a week to prepare for the charity walk.
True
To get stronger muscles, you should only walk and not do any other physical activities.
To get stronger muscles, you should only walk and not do any other physical activities.
False
Eating unhealthy food is recommended for getting energy before the charity walk.
Eating unhealthy food is recommended for getting energy before the charity walk.
False
It's not necessary to bring water with you when you go for long walks.
It's not necessary to bring water with you when you go for long walks.
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Sleeping for eight hours a day is important for your body and mind.
Sleeping for eight hours a day is important for your body and mind.
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