Charity Walk Training Plan
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Questions and Answers

You have to walk for thirty minutes three days a week to prepare for the charity walk.

True (A)

To get stronger muscles, you should only walk and not do any other physical activities.

False (B)

Eating unhealthy food is recommended for getting energy before the charity walk.

False (B)

It's not necessary to bring water with you when you go for long walks.

<p>False (B)</p> Signup and view all the answers

Sleeping for eight hours a day is important for your body and mind.

<p>True (A)</p> Signup and view all the answers

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