Podcast
Questions and Answers
Which of the following is the correct formula used to calculate the BMR (basal metabolic rate)?
Which of the following is the correct formula used to calculate the BMR (basal metabolic rate)?
- BW (in lbs) x 5 Cal/lb/24h
- BW (in kg) x 10 Cal/lb/24h
- BW (in kg) x 5 Cal/lb/24h
- BW (in lbs) x 10 Cal/lb/24h (correct)
If an individual consumes 2000 calories in a day, what is their Thermic Effect of Food (TEF)?
If an individual consumes 2000 calories in a day, what is their Thermic Effect of Food (TEF)?
- 200 calories (correct)
- 400 calories
- 50 calories
- 100 calories
A protein is described as a tripeptide. How many amino acids does it contain?
A protein is described as a tripeptide. How many amino acids does it contain?
- 2 amino acids
- 3 amino acids (correct)
- 4 amino acids
- 5 amino acids
Which of the following is an example of a complete dietary protein source?
Which of the following is an example of a complete dietary protein source?
What determines the primary structure of a protein?
What determines the primary structure of a protein?
Which biological process relies on protein for growth and repair?
Which biological process relies on protein for growth and repair?
Which of the following most accurately describes the impact of frequent fast food consumption on the obesity epidemic?
Which of the following most accurately describes the impact of frequent fast food consumption on the obesity epidemic?
A polypeptide contains 65 amino acids linearly linked together. How is it classified?
A polypeptide contains 65 amino acids linearly linked together. How is it classified?
What level of protein structure is directly dictated by the sequence of DNA?
What level of protein structure is directly dictated by the sequence of DNA?
Which characteristic distinguishes an incomplete protein from a complete protein?
Which characteristic distinguishes an incomplete protein from a complete protein?
Which type of interaction is NOT a primary force holding the tertiary structure of a protein together?
Which type of interaction is NOT a primary force holding the tertiary structure of a protein together?
What distinguishes a parallel $\beta$-pleated sheet from an antiparallel $\beta$-pleated sheet?
What distinguishes a parallel $\beta$-pleated sheet from an antiparallel $\beta$-pleated sheet?
Which level(s) of protein structure is/are disrupted during denaturation?
Which level(s) of protein structure is/are disrupted during denaturation?
What is the primary function of serum albumins in blood plasma?
What is the primary function of serum albumins in blood plasma?
Which protein is exclusively found within muscle cells and serves as the muscle equivalent of hemoglobin?
Which protein is exclusively found within muscle cells and serves as the muscle equivalent of hemoglobin?
How does insulin facilitate glucose uptake by cells?
How does insulin facilitate glucose uptake by cells?
Which characteristic is most important for elastin's function in tissues like arteries and lungs?
Which characteristic is most important for elastin's function in tissues like arteries and lungs?
What role do fibronectins play in the extracellular matrix?
What role do fibronectins play in the extracellular matrix?
Which statement accurately describes the relationship between dietary protein intake and bodily protein storage?
Which statement accurately describes the relationship between dietary protein intake and bodily protein storage?
In an alpha-helix, which atoms are involved in hydrogen bonding?
In an alpha-helix, which atoms are involved in hydrogen bonding?
Which of the following best describes the relationship between catabolism and anabolism?
Which of the following best describes the relationship between catabolism and anabolism?
Which of the following primarily contributes to the increase of entropy during a chemical process, according to the second law of thermodynamics?
Which of the following primarily contributes to the increase of entropy during a chemical process, according to the second law of thermodynamics?
Which of the following statements correctly relates electronegativity difference to bond type?
Which of the following statements correctly relates electronegativity difference to bond type?
Why is water essential for life on Earth, contrasting with other similar molecules?
Why is water essential for life on Earth, contrasting with other similar molecules?
How does the enthalpy change ($\Delta$H) relate to the spontaneity of a reaction, and what other factor must be considered?
How does the enthalpy change ($\Delta$H) relate to the spontaneity of a reaction, and what other factor must be considered?
Which statement accurately describes the relationship between $\Delta$G (Gibbs free energy) and spontaneity of a reaction?
Which statement accurately describes the relationship between $\Delta$G (Gibbs free energy) and spontaneity of a reaction?
How do structural isomers differ from spatial isomers?
How do structural isomers differ from spatial isomers?
How does the behavior of hydrophobic molecules influence biological systems?
How does the behavior of hydrophobic molecules influence biological systems?
How is ATP well-suited as the common energy currency by all lifeforms?
How is ATP well-suited as the common energy currency by all lifeforms?
Considering the relationship between molecular motion and entropy, what effect would increased pressure typically have on entropy in a closed system, and why?
Considering the relationship between molecular motion and entropy, what effect would increased pressure typically have on entropy in a closed system, and why?
Flashcards
Energy Expenditure
Energy Expenditure
Calories burned by the body over 24 hours.
BMR
BMR
Basal Metabolic Rate; calories burned at rest based on body weight.
Thermic Effect of Food (TEF)
Thermic Effect of Food (TEF)
Calories burned through digestion, 10% of food intake.
Obesity Epidemic Factors
Obesity Epidemic Factors
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Amino Acids
Amino Acids
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Dipeptide
Dipeptide
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Polypeptide
Polypeptide
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Complete Protein
Complete Protein
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Protein Structure Levels
Protein Structure Levels
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Primary Structure of Protein
Primary Structure of Protein
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Characteristics of Life
Characteristics of Life
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Macronutrients
Macronutrients
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Micronutrients
Micronutrients
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ATP
ATP
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Covalent Bonds
Covalent Bonds
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Ionic Bonds
Ionic Bonds
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Polar Molecule
Polar Molecule
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Acids and Bases
Acids and Bases
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Entropy
Entropy
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Exergonic Reaction
Exergonic Reaction
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2° Structure of Proteins
2° Structure of Proteins
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Alpha-helix
Alpha-helix
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Beta-pleated sheet
Beta-pleated sheet
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3° Structure of Proteins
3° Structure of Proteins
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Disulfide Bond
Disulfide Bond
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Protein Denaturation
Protein Denaturation
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Insulin
Insulin
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Collagen
Collagen
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Dynamic Proteins
Dynamic Proteins
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Actin and Myosin
Actin and Myosin
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Study Notes
Conventional Definitions of Life
- Organization: Composed of one or more cells, the basic units of life.
- Reproduction: Ability to produce new organisms.
- Metabolism: Undergoes chemical processes for life maintenance.
- Catabolism: Breakdown of substances to provide energy.
- Anabolism: Synthesis of substances using energy.
- Growth: Maintains a higher rate of building up than breaking down, progressing from simpler to more complex states.
- Homeostasis: Regulates internal environment to maintain constant conditions, such as sweating to reduce temperature or shivering to increase temperature.
- Response to Stimuli: Ability to react to stimuli.
- Adaptation: Ability to respond to environmental changes over time.
Other Proposed Features of Life
- Carbon-Containing: Carbon is the fundamental element of life on Earth.
- Reliance on Water: Water is essential for all life forms.
- Genetic Information: Uses DNA and RNA to store an organism's blueprint.
What is a Molecule
- Molecule: Smallest particle retaining a substance's properties, composed of one or more atoms.
- Atom: Smallest particle of an element retaining its chemical properties.
Molecular Characteristics of Life
- Laws of Thermodynamics: Life obeys these fundamental laws.
- 1st Law: Energy cannot be created or destroyed, only changed.
- 2nd Law: All processes increase entropy (disorder). Larger molecules have less entropy than smaller molecules.
- ATP: Common energy currency of life in biochemistry.
- Biological Molecules: Life is made of similar biological molecules (large and small). These include proteins, lipids, carbohydrates, and nucleic acids.
What is a Nutrient
- Nutrient: Any substance with nutritional value, providing energy and building blocks for maintenance, growth, and repair.
- Essential Nutrients: Some can be synthesized, others are not and must be obtained from food.
Micronutrients vs Macronutrients
- Micronutrient: Required in small amounts (vitamins, microminerals).
- Macronutrient: Required in large amounts (carbohydrates, proteins, lipids).
Vitamins
- Role: Act as cofactors for enzymes, organic molecules loosely bound to enzymes during reactions.
- Source: Obtained from food.
Nucleic Acids
- Role: Essential for maintaining, growing, and repairing DNA and RNA.
RNA
- Role: Messenger carrying instructions from DNA.
- Structure: Single-stranded and complementary to DNA, using uracil instead of thymine.
- Components: Ribonucleotides build new RNA.
Hydrocarbon Nomenclature
- Hydrocarbons: Compounds containing only hydrogen and carbon.
- Alkane: Carbon-carbon single bonds.
- Alkene: Carbon-carbon double bonds.
- Alkyne: Carbon-carbon triple bonds.
Methods of Drawing Hydrocarbons
- Structural: Straight lines represent bonds.
- Condensed: Combines hydrogen with carbons.
- Skeletal: Intersections represent carbon atoms.
Naming Linear Hydrocarbons
- Prefixes: Meth (1), Eth (2), Prop (3), But (4), Pent (5), Hex (6), Hept (7), Oct (8), Non (9), Dec (10), etc.
Atomic Structure
- Nucleus: Central part containing protons and neutrons (each with 1 atomic mass unit).
- Electrons: Negatively charged particles orbiting the nucleus (essentially zero mass).
- Orbitals: Electron orbitals are filled from inside to outside. The first shell holds 2 electrons, and the second and third hold 8 each.
Bond Formation by Atoms
- Bonds: Number of bonds formed depends on the number of electrons needed for a full outer orbital.
Types of Chemical Bonds
- Intramolecular: Bonds within a molecule (covalent/ionic).
- Intermolecular: Bonds between molecules (hydrogen/Van der Waals/hydrophobic).
Relative Chemical Bond Strengths
- Intramolecular: Stronger, requiring more energy to form and release more energy when broken.
- Intermolecular: Weaker.
Covalent Bonds
- Formation: Sharing of electron pairs between atoms.
- Characteristics: Stable, strong bonds.
Ionic Bonds
- Formation: Transfer of electrons between atoms.
- Characteristics: One atom loses electrons and another gains them.
Hydrogen Bonds
- Formation: Attraction between hydrogen and electronegative atoms (e.g., oxygen).
- Strength: Significantly weaker than covalent bonds.
Van Der Waals Forces
- Formation: Electrostatic attraction between temporarily induced dipoles in molecules.
- Strength: Weak, temporary attractions.
Hydrophobic Force
- Formation: Non-polar molecules tend to cluster together to avoid water.
Electronegativity and Bond Type
- Electronegativity: Atom's ability to attract electrons. High electronegativity=strong attraction, low electronegativity= weak attraction.
- Bond Polarity Spectrum: Non-polar, polar covalent to ionic, based on electronegativity difference.
Polar Bond vs Polar Molecule
- Molecular Polarity: Sum of all bonds' polarity.
- Polar Molecule: The characteristics of the whole molecule are polar
Water
- Polarity: Oxygen is more electronegative than hydrogen, leading to partial charges.
Solubility and Polarity
- Polar/polar: Dissolve in each other.
- Non-polar/non-polar: Dissolve in each other.
- Polar/non-polar: Do not dissolve.
Water and pH
- Ionization: Water molecules can dissociate into ions.
Acids and Bases
- Acids: Proton donors.
- Bases: Proton acceptors.
Acids and Bases in the Body
- pH Balance: Essential for biological function.
- Blood pH: Maintained within a narrow range (7.35-7.45).
Isomers
- Definition: Molecules with the same chemical formula but different atom arrangements.
- Structural: Different bonding arrangements.
- Spatial: Same bonding arrangement, different spatial arrangement.
Platin (Cisplatin and Transplatin)
- Cisplatin: Prevents cancer cell replication by binding to DNA.
- Transplatin: Ineffective due to rapid breakdown.
Energy
- Chemical Energy: Stored in atomic bonds. Release of energy when bonds break.
Enthalpy (ΔH)
- Definition: Heat content of a molecule.
- ΔH = Final–Initial: Heat lost or gained.
- Exothermic (-ΔH): Heat released to surroundings.
- Endothermic (+ΔH): Heat absorbed from surroundings.
Spontaneous Reaction (-ΔG)
- Spontaneity: Reaction proceeds without external input of energy, reaction loses heat.
Entropy (ΔS)
- Definition: Disorder of molecules in a system.
- ΔS = Final–Initial: Disorder changes.
- Arrangements: More disordered=greater entropy.
- Number of Molecules: More molecules=greater entropy.
- Motion of Molecules: More motion=greater entropy
Gibbs Free Energy (ΔG)
- Definition: Combines enthalpy and entropy.
- ΔG = ΔH - TΔS / ΔG = GFinal-GInitial: Maximum energy available for work.
- Exergonic (-ΔG): Release energy, spontaneous.
- Endergonic (+ΔG): Requires energy input, non-spontaneous.
Conditions Favoring Exergonic Reactions
- Favored: Reactions that lose heat and gain entropy.
Delta G vs Delta G॰
- ΔG: Actual free-energy change in a reaction.
- ΔG°: Standard free-energy change under controlled conditions.
Energy in Food - Gross Energy
- Definition: Total energy in food.
Non-Usable Energy
- Types: Fecal, urinary, gaseous.
Usable Energy (Metabolic Energy)
- Definition: Energy available for work (growth, repair, reproduction).
Energy Out (Energy Expenditure)
- Factors: Basal metabolic rate (BMR), thermic effect of food (TEF), activity level.
3 Factors Affecting Obesity Epidemic
- Fast food intake.
- Added sugar intake.
- Large portion sizes.
Amino Acids
- Definition: Building blocks of proteins.
- Types: 20 standard amino acids.
- Essential: Must be obtained from diet.
Protein Peptides
- Dipeptide: 2 amino acids.
- Tripeptide: 3 amino acids.
- Oligopeptide: 4-50 amino acids.
- Linked by peptide bonds.
Protein Polymers
- Polypeptide: >50 amino acids, <100 amino acids.
- Linear: Linked by peptide bonds.
Biological Proteins
- Size: Hundreds to thousands of amino acids.
- Structure: Complex, often globular.
- Functionality: Folded structure crucial for function.
Complete vs Incomplete Proteins
- Complete: Contains all essential amino acids (animal proteins).
- Incomplete: Lacks some essential amino acids (plant proteins).
Protein Structure
- Primary (1°): Amino acid sequence.
- Secondary (2°): Arrangement of amino acids via hydrogen bonds (α-helices, β-sheets).
- α-helix: Coiled structure.
- β-sheet: Sheet-like structure.
- Tertiary (3°): Folding of 2° structures into a compact 3D shape via interactions between side chains.
- Forces: Disulfide bonds, hydrogen bonds, salt bridges, hydrophobic interactions.
- Quaternary (4°): Association of multiple polypeptide subunits.
Protein Denaturation
- Definition: Disruption of 2°, 3°, and 4° structures.
- Causes: Heating, acid/base treatment, organic compounds, heavy metals.
Dynamic vs. Static Proteins
- Dynamic: Mobile (transport, hormones, enzymes).
- Static: Fixed (structural proteins).
Serum Albumins
- Function: Maintain osmotic pressure, transport nonpolar substances.
Globulins
- Function: Transport, binding, eliminating foreign particles.
Hemoglobin
- Location: Red blood cells.
- Structure: 4 globin protein subunits and heme prosthetic groups.
Myoglobin
- Location: Muscle cells.
- Detection: In blood after muscle damage.
Insulin
- Role: Regulates blood glucose levels, signaling glucose uptake.
Thyroid Hormones (T3 & T4)
- Role: Metabolic regulation, feedback inhibition.
Somatropin (Human Growth Hormone)
- Role: Stimulates growth and cell metabolism.
Collagen
- Structure: Three strands of procollagen linked.
Elastin
- Structure: Multiple tropoelastin molecules linked.
Proteoglycans
- Location: Various tissues.
Fibronectin
- Role: Crosslinking ECM proteins.
Actin and Myosin
- Role: Muscle contraction.
Dietary Proteins
- Importance: Essential amino acids must be obtained from diet.
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