Chapter 10: Behavioral Factors in Cancer
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Questions and Answers

What is the increased likelihood of smokers developing lung cancer compared to non-smokers?

Smokers are 25 times more likely to develop lung cancer.

How is dietary fat linked to cancer risks?

A high-fat diet can increase cholesterol levels, which is a risk factor for various cancers including colon cancer.

What types of foods are suspected to be carcinogenic?

Foods with certain additives or contaminants, as well as some fungi on natural foods, are suspected to be carcinogenic.

What role does obesity play in cancer risk?

<p>Obesity increases the risk factors for cancers such as esophageal, breast, endometrial, and kidney cancers.</p> Signup and view all the answers

What was the initial belief about selenium in relation to cancer?

<p>Research initially suggested that selenium might help protect against colon and prostate cancer.</p> Signup and view all the answers

How does a diet rich in fruits and vegetables influence cancer risk?

<p>Eating an adequate amount of fruits and vegetables may reduce the likelihood of developing certain types of cancer.</p> Signup and view all the answers

By what percentage might a fruit and vegetable-rich diet reduce stomach cancer risk?

<p>A fruit and vegetable-rich diet may reduce the instance of stomach cancer by 19%.</p> Signup and view all the answers

What effect does a high-fat diet have on cancer risk?

<p>A high-fat diet can contribute to increased cholesterol levels, which is linked to testicular cancer among others.</p> Signup and view all the answers

What cancers account for about half of all cancer deaths in the United States?

<p>Lung, breast, prostate, and colorectal cancers.</p> Signup and view all the answers

What has been the trend in mortality rates for many common cancers?

<p>Mortality rates are declining.</p> Signup and view all the answers

Which type of cancer is noted for having increasing incidence rates in men but decreasing rates in women?

<p>Thyroid cancer.</p> Signup and view all the answers

What is one reason people continue to fear cancer despite declining mortality rates?

<p>Cancer has become perceived as a chronic disease.</p> Signup and view all the answers

What two factors have contributed to the decline in cancer deaths in the United States?

<p>Improved treatments and lifestyle changes such as better diet and increased physical activity.</p> Signup and view all the answers

Which cancer's mortality rate is falling thanks to improved treatments and early detection?

<p>Liver cancer.</p> Signup and view all the answers

How does ethnic background affect cancer risk factors?

<p>Ethnic background can influence risk, with African Americans showing higher rates of some cancers.</p> Signup and view all the answers

How can an increase in the incidence of a cancer not equate to an increased death rate?

<p>Advancements in early detection and treatment may lead to more cases being diagnosed but not necessarily more deaths.</p> Signup and view all the answers

What two aspects of cancer incidence are mentioned in relation to melanoma?

<p>The incidence and mortality rate of melanoma are increasing.</p> Signup and view all the answers

Refute the statement: Genetic factors are the cause of 60% of cancers.

<p>While genetic factors play a role, a significant portion of cancers is attributed to environmental and behavioral factors.</p> Signup and view all the answers

Name three environmental risk factors for cancer and describe how people encounter them.

<ol> <li>Air pollution - inhaling contaminated air; 2. UV radiation - exposure from sunbathing; 3. Asbestos - contact in older buildings.</li> </ol> Signup and view all the answers

Which highly lethal cancer was famously diagnosed in Steve Jobs?

<p>Pancreatic cancer.</p> Signup and view all the answers

Rank the behavioral factors for cancer according to severity of risk and explain your reasoning.

<ol> <li>Smoking - highest risk; 2. Poor diet - significant impact; 3. Physical inactivity - contributes to several cancers.</li> </ol> Signup and view all the answers

What is the role of optimistic bias in behavioral risk factors for cancer?

<p>Optimistic bias leads individuals to underestimate their personal risk of developing cancer, potentially influencing unhealthy behaviors.</p> Signup and view all the answers

What psychosocial factors can influence the development of cancer?

<p>Factors such as stress, social support, and coping mechanisms can impact cancer development.</p> Signup and view all the answers

Describe three factors associated with good adjustment to a cancer diagnosis.

<ol> <li>Strong social support; 2. Positive coping strategies; 3. Access to information and resources.</li> </ol> Signup and view all the answers

How does alcohol consumption relate to cancer risk compared to smoking and diet?

<p>Alcohol is a risk factor for certain cancers but not as strong as smoking or an imprudent diet.</p> Signup and view all the answers

What is the relationship between cirrhosis of the liver and cancer risk?

<p>Cancer is more likely to develop in cirrhotic livers than in healthy ones.</p> Signup and view all the answers

What role does a sedentary lifestyle play in cancer risk?

<p>A sedentary lifestyle increases the risk for certain types of cancers, including colon and breast cancer.</p> Signup and view all the answers

What is the impact of cumulative sun exposure on skin cancer risk?

<p>Cumulative and occasional severe sunburns increase the risk of developing skin cancer.</p> Signup and view all the answers

Which types of cancer are associated with increased physical activity?

<p>Increased physical activity is linked to a reduced risk of colon, endometrium, breast, lung, and pancreatic cancers.</p> Signup and view all the answers

What common risk factors exist between smoking and heavy alcohol consumption?

<p>Both smoking and heavy alcohol consumption independently increase the risk for certain cancers.</p> Signup and view all the answers

How does maintaining an ideal body weight relate to cancer prevention?

<p>Maintaining an ideal body weight contributes to overall diet and helps lower cancer risk.</p> Signup and view all the answers

Why is the mortality rate for skin cancer generally low despite a rising incidence?

<p>The mortality rate for skin cancer is generally low due to early detection and effective treatment options.</p> Signup and view all the answers

What is the most fatal form of skin cancer and which demographic is it most commonly found in?

<p>Malignant melanoma; it is most often found in light-skinned people.</p> Signup and view all the answers

What impact does ultraviolet light exposure during childhood have on an individual's health?

<p>It contributes to the damage that can eventually lead to skin cancer.</p> Signup and view all the answers

What role does vitamin D play in cancer risk?

<p>Vitamin D can lower the risk associated with many cancers.</p> Signup and view all the answers

How does HPV exposure relate to cancer, and which two types of cancer are particularly associated with it?

<p>HPV exposure increases the risk for cervical cancer and oral cancer.</p> Signup and view all the answers

What is the relationship between sexual behavior and cancer deaths?

<p>Certain sexual behaviors contribute to cancer deaths, particularly related to AIDS.</p> Signup and view all the answers

What is the evidence regarding the link between personality traits and cancer risk?

<p>The evidence of a link between personality and cancer is weak.</p> Signup and view all the answers

What emotional responses are common in individuals diagnosed with cancer?

<p>Fear, anxiety, and anger are common responses to a cancer diagnosis.</p> Signup and view all the answers

What is the significance of social support in the lives of cancer patients?

<p>Social support is necessary to increase the likelihood of survival for cancer patients.</p> Signup and view all the answers

What are the common physical side effects of radiation therapy?

<p>Common side effects include burns, hair loss, nausea, vomiting, fatigue, and sterility.</p> Signup and view all the answers

How does a cancer diagnosis impact emotional adjustment among individuals?

<p>Factors such as negative emotionality and social inhibition can lead to poor adjustment, while optimism aids better adjustment.</p> Signup and view all the answers

What role does marriage play in cancer survival rates?

<p>Marriage reduces a man's chances of dying from cancer by 27% and a woman's chances by 19%.</p> Signup and view all the answers

In terms of psychological interventions, what are two objectives that effective therapy can achieve for cancer patients?

<p>Effective therapy should improve emotional well-being and provide social support or an opportunity to express emotions.</p> Signup and view all the answers

Why should people with cancer not feel pressured into adopting specific coping styles?

<p>There is a lack of evidence that specific coping styles improve survival or reduce the risk of recurrence.</p> Signup and view all the answers

How do peer support groups benefit those without marital support?

<p>Peer support groups provide emotional support and a sense of community for cancer patients lacking marital support.</p> Signup and view all the answers

What are some common challenges faced during the recovery of surgery as a cancer treatment?

<p>Challenges include long recovery times and a significant emotional toll on the patients.</p> Signup and view all the answers

What similarities do chemotherapy and radiation therapy share regarding side effects?

<p>Both chemotherapy and radiation therapy can cause nausea, vomiting, fatigue, and emotional stress.</p> Signup and view all the answers

Flashcards

Decline in Cancer Deaths

Cancer deaths in the US have decreased since 1991, partially due to improved treatments and reduced cancer rates, particularly from lung cancer.

Cancer Incidence vs. Death Rate

An increase in cancer diagnoses (incidence) might not mean a corresponding increase in cancer deaths (mortality). This is due to various factors, such as improved treatments.

Genetic Cancer Cause

The idea that genetics cause 60% of cancers is disputed.

Environmental Cancer Risk Factors

Environmental factors contribute to cancer risk. Examples could include exposure to pollutants or certain chemicals.

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Behavioral Cancer Risk

Behaviors impact cancer risk, like diet and exercise. Some behaviors are more significant risk factors than others, and can be ranked.

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Optimistic Bias

A tendency to believe that you're less likely to experience negative outcomes (like cancer) due to your behaviors or choices.

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Psychosocial Factors

Mental and social factors (like stress and support systems) which play a role in the development of cancer.

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Cancer Treatments

Cancer treatments have advantages and disadvantages.

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Cancer Mortality Trends

The death rates for many common cancers, such as lung, breast, prostate, and colorectal, are declining in the US, likely due to advancements in treatments and early detection.

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Liver Cancer Trend

While many cancers are seeing decreased mortality, liver cancer is experiencing an increase in incidence and mortality rates.

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Thyroid Cancer Trend

Thyroid cancer is seeing an increase in incidence rates among men but a decrease in women.

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Pancreatic Cancer

Pancreatic cancer has a high mortality rate and is increasing in incidence, making it a serious concern.

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Cancer as a Chronic Disease?

Some experts suggest that cancer is becoming more manageable and can be lived with for extended periods due to improved treatments, shifting the perception from a fatal diagnosis to a chronic condition.

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Inherent Cancer Risk Factors

Factors beyond personal control that can increase cancer risk include genetics, family history, ethnicity, and age.

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Ethnic Background & Cancer Risk

Ethnic background can significantly impact cancer risk, with some groups experiencing higher rates and mortality rates than others.

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African Americans & Cancer

African Americans often face higher rates of nearly every cancer and higher mortality rates compared to European Americans.

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Carcinogenic Foods

Certain foods are suspected of causing cancer due to contaminants, additives, or natural components like certain fungi.

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Dietary Fat and Cancer

High dietary fat intake is linked to increased risk of certain cancers, particularly colon cancer. It can also raise cholesterol levels, which is a risk factor for testicular cancer in men.

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Obesity and Cancer

Obesity is linked to increased risk of various cancers, including esophageal, breast, endometrial, and kidney cancers.

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Fruits and Vegetables for Cancer Prevention

A diet rich in fruits and vegetables is associated with a reduced risk of various cancers, including stomach, esophageal, lung, and colorectal cancer.

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Selenium and Cancer

Selenium is a trace element found in grains and meat. While initially believed to protect against colon and prostate cancer, further research showed no conclusive evidence of this benefit.

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Protective Nutrients

Certain nutrients can offer protection against specific cancers, while others might not. Some research suggests that fruits and vegetables might help reduce cancer risk.

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Cancer Risk Factors

Factors such as smoking, diet, obesity, and exposure to carcinogens contribute to cancer risk.

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Smoking's Impact on Cancer

Smokers are significantly more likely to develop lung cancer, with estimates showing they have a 25 times higher risk.

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Alcohol and Cancer Risk

Alcohol consumption increases the risk of certain cancers, such as mouth, esophagus, breast, and liver cancer. The risk varies depending on the amount consumed and the type of cancer.

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Smoking and Alcohol: A Deadly Combo

Combining smoking and heavy drinking significantly increases the risk of cancer, exceeding the risk of either factor alone.

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Sedentary Lifestyle and Cancer

A lack of physical activity increases the risk of various cancers, including colon, endometrium, breast, lung, and pancreas cancer.

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Obesity and Cancer Risk

Obesity increases the risk of certain cancers, partly due to the link between weight and inflammation.

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Physical Activity and Cancer Prevention

Regular physical activity can reduce the risk of several types of cancer, including colon, endometrium, breast, and lung cancer.

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Sun Exposure and Skin Cancer

Excessive sun exposure increases the risk of skin cancer. Both cumulative exposure and occasional sunburns contribute to this risk.

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Skin Cancer Incidence and Mortality

The incidence of skin cancer has been increasing in the US, but the mortality rate remains relatively low due to improved treatments.

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Cirrhosis and Cancer Risk

Cirrhosis of the liver, often caused by excessive alcohol consumption, significantly increases the risk of liver cancer.

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Most Fatal Skin Cancer

Malignant melanoma is the most dangerous form of skin cancer, commonly found in people with lighter skin.

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Childhood Sun Exposure

Exposure to ultraviolet (UV) radiation during childhood significantly increases the risk of developing skin cancer later in life.

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HPV and Cancer

Human papillomavirus (HPV) infection increases the risk of developing cervical and oral cancer.

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HPV Vaccine

A vaccine exists to prevent HPV infections, but vaccination rates remain low in high-risk age groups.

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Cancer and Stress

A cancer diagnosis can be extremely stressful, leading to anxiety, fear, and anger.

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Social Support and Cancer Survival

Having a strong social support network increases the likelihood of survival for cancer patients.

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Cancer Treatments Side Effects

Most cancer treatments come with negative side effects, which can add further stress to patients, families, and friends.

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Personality and Cancer Risk

There's weak evidence suggesting a link between personality traits and cancer risk.

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What are the most common cancer treatments?

The most common cancer treatments are surgery, radiation, chemotherapy, hormonal treatment, and immunotherapy.

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What are the main challenges of adjusting to a cancer diagnosis?

Adjusting to a cancer diagnosis is challenging, and some people cope better than others. Negative emotionality and social inhibition can contribute to a poor reaction.

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How does optimism affect cancer diagnosis?

Optimism is strongly linked to better adjustment to a cancer diagnosis. However, its impact on long-term outcomes is less clear.

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Does coping style improve survival?

There's no evidence that adopting specific coping styles improves survival or reduces cancer recurrence.

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How does marriage affect cancer survival?

For both men and women, marriage significantly reduces the risk of dying from cancer.

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What's the importance of emotional support for cancer patients?

While economic and healthcare factors play a role, emotional support from a partner is crucial for cancer survival.

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What are the benefits of peer support for cancer patients?

Peer support groups provide valuable support for cancer patients, especially those without strong marital support.

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What are the aims of psychological interventions for cancer patients?

Psychological interventions aim to improve emotional well-being, increase survival time, or both.

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Study Notes

Chapter 10: Behavioral Factors in Cancer

  • Cancer deaths peaked in 1991 after a century of rising rates.
  • Since then, there's been a gradual decline in cancer death rates.
  • Improved treatments, healthier diets, and increased physical activity have contributed to the decrease.
  • Lung, breast, prostate, and colorectal cancers account for about half of all cancer deaths in the US.
  • The mortality rates for these cancers are declining.
  • Stomach cancer has shifted from being the highest mortality cancer to the lowest.
  • While some cancer incidences are declining, others are increasing.
  • The incidence and mortality rates of liver cancer are growing.
  • Melanoma, a potentially fatal skin cancer, is increasing, but death rates are decreasing due to improved treatments and early detection.
  • Thyroid cancer is increasing in men but decreasing in women.
  • Pancreatic cancer is increasing and is highly lethal, which killed Steve Jobs.

Warm-up Activity

  • Students work in small groups (no more than 3 people).
  • Each group identifies factors that cause or prevent cancer (e.g., high-fiber diet, leaving plastic water bottles in a hot car).
  • The class then discusses the common themes related to these risk factors.

Tonight's Objectives

  • Explain two factors contributing to declining cancer deaths in the US.
  • Describe how the increase in cancer incidence may not equal an increase in cancer deaths.
  • Refute the claim that genetics cause 60% of cancers.
  • Name three environmental cancer risk factors and how people encounter them.
  • Rank behavioral cancer risk factors based on severity and rationale.
  • Evaluate the role of optimistic bias in behavioral risk factors for cancer.

Chapter Objectives (3 of 3)

  • Evaluate the role of psychosocial factors in cancer development.
  • Describe the advantages and drawbacks of common cancer treatments.
  • Describe three good and three poor adjustment factors to a cancer diagnosis.
  • Discuss the importance of social support for cancer patients and survivors, along with supportive sources.

Cancer Risk Factors Beyond Personal Control

  • Inherent risk factors include genetics, family history, ethnicity, and age.
  • Ethnic background significantly impacts cancer risk and mortality rates.
  • Advancing age increases the risk of developing and dying from cancer.
  • Family history and genetics contribute to cancer risk, with 5-10% of cancers resulting from inherited genetic mutations.
  • Cancer death rates rise with age, with differing rates for men and women across age groups.

Environmental Risk Factors for Cancer

  • Environmental risks include exposure to radiation, asbestos, pesticides, herbicides, motor exhaust, and various chemicals (e.g., arsenic, benzene, chromium, nickel, vinyl chloride, petroleum products).
  • Radon gas, a naturally occurring radioactive gas, can cause lung cancer.
  • Some diseases and chronic inflammation/infections may increase cancer risk.

Behavioral Risk Factors for Cancer

  • Risk factors aren't necessarily the cause of cancer, but they do predict the likelihood of developing or dying from it.
  • Most behavioral factors relate to personal lifestyle choices, especially diet and smoking.
  • Other behavioral risk factors include alcohol use, physical inactivity, exposure to ultraviolet light, sexual behavior, and psychosocial factors.

Smoking

  • Smoking is the leading cause of 1 in 3 cancer deaths in the US.
  • Smoking is a strong predictor of higher cancer mortality rates worldwide. This is evidenced across various populations.
  • Smokers are significantly more likely to develop lung cancer.

Diet

  • Diet is a significant factor in cancer risk.
  • Some foods and food contaminants may be carcinogenic.
  • High-fat diets are linked to certain cancers, particularly colon cancer, and may increase cholesterol levels linked to testicular cancer.
  • Obesity increases risks of several types of cancer, including esophageal, breast, endometrial, and kidney cancer.
  • Fruits and vegetables may protect against several different kinds of cancer.

Alcohol

  • Alcohol consumption increases cancer risk for certain types of cancer (mouth, esophagus, breast, liver).
  • Excessive alcohol consumption can lead to liver cirrhosis, increasing cancer risk in the liver.
  • Heavy alcohol use along with smoking dramatically elevates cancer risk.

Sedentary Lifestyle

  • A sedentary lifestyle increases the risk of developing colon, endometrial, breast, lung, and pancreatic cancers.
  • Physical activity reduces the risk of these cancers and indirectly the risk associated with obesity.

Ultraviolet Light Exposure

  • Exposure to ultraviolet light, particularly sunlight, is a significant risk factor for skin cancer.
  • Skin cancer rates have increased since the 1970s.
  • Most fatal skin cancer, malignant melanoma, occurs in people with lighter skin and is often found in childhood.
  • Vitamin D production can be promoted by safe sun exposure and can correlate lower cancer risks.

Sexual Behavior

  • Certain sexual behaviors increase the risk of contracting cancer (e.g., AIDS, Kaposi's sarcoma, non-Hodgkin's lymphoma).
  • HPV (human papillomavirus) is linked to cervical and oral cancers.
  • HPV vaccination exists but rates are low amongst at-risk groups.

Psychosocial Risk Factors in Cancer

  • Personality traits do not correlate strongly with cancer risk.
  • Negative emotionality and emotional repression do not relate directly to cancer risk.

Living with Cancer

  • Cancer diagnosis is very stressful, and patients experience fear, anxiety, and anger.
  • Social support is crucial for survival outcomes after a cancer diagnosis.

Problems with Medical Treatments for Cancer

  • Cancer treatments, including surgery, radiation, and chemotherapy, often have negative side effects such as pain, nausea, and fatigue.
  • Additional stress on patients and their support systems is a common concern with prolonged treatments..

Adjusting to a Diagnosis of Cancer

  • Adjusting to a cancer diagnosis is challenging.
  • Factors associated with poor adjustment are negative emotional reactions, and social inhibition.
  • Optimism is related to adapting positively to the diagnosis, but not necessarily to long-term survival improvements.

Social Support for Cancer Patients

  • Marriage may reduce cancer mortality risk for both men and women.
  • Economic advantages and care options are associated with stronger marital support.
  • Emotional support from a partner is more significant than other factors.
  • Peer support groups may provide benefits if marital support is lacking.

Psychological Interventions for Cancer Patients

  • Group and individual therapy can help people cope with a cancer diagnosis.
  • Psychological interventions can generally yield short-term benefits in many cases.
  • Cognitive behavioral therapy might be helpful to improve patient emotional well-being.
  • There isn't a "one-size fits all" approach, and a tailored approach is recommended.

Final Considerations

  • The presented information helps understand factors leading to and coping with cancer.
  • Individual risk factors and situations vary widely, requiring personalized support and strategies for prevention and treatment.

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Description

This quiz focuses on the key behavioral factors affecting cancer rates as discussed in Chapter 10. Learn about the trends in cancer incidence and mortality, including significant types of cancer and the impact of lifestyle changes. Explore how these factors contribute to the overall decline in cancer deaths over recent decades.

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