Cereal Grains: Structure and Usage
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Questions and Answers

What primary ingredient is used to make pasta?

  • Flour starch (correct)
  • Cornmeal
  • Barley
  • Rice

Cake flour contains a higher protein content than pastry flour.

False (B)

What process helps develop gluten in the dough?

Kneading

The _____ in dough helps it to rise as gas expands during baking.

<p>gluten</p> Signup and view all the answers

Match the ingredient with its function in dough preparation:

<p>Sugar = Provides food for yeast and adds sweetness Salt = Improves volume and texture of the dough Water = Hydrates gluten-forming proteins Eggs = Adds structure and richness to the dough</p> Signup and view all the answers

Which type of rice is primarily grown with its roots submerged in water?

<p>Lowland rice (A)</p> Signup and view all the answers

Whole grains are low in fiber compared to refined grains.

<p>False (B)</p> Signup and view all the answers

Name two summer grains.

<p>Corn, Rice</p> Signup and view all the answers

Grains are generally called seeds harvested from ____ grasses.

<p>dead</p> Signup and view all the answers

Match the following storage methods to the appropriate grains:

<p>Dry grains = Airtight containers at cool and dry area Whole grains = Refrigerated in airtight containers Cooked grains = Refrigerated for up to a week Cooked whole grains = Frozen if tightly wrapped</p> Signup and view all the answers

What can interfere with the absorption of nutrients in unleavened bread?

<p>Phytate (C)</p> Signup and view all the answers

Grains are generally considered to be high in fat and cholesterol.

<p>False (B)</p> Signup and view all the answers

Proteins in grains are considered _____ because they lack lysine.

<p>incomplete</p> Signup and view all the answers

Which of the following is regarded as the 'Staff of life'?

<p>Cereal grains (A)</p> Signup and view all the answers

Wheat, rice, and corn are the three major food crops globally.

<p>False (B)</p> Signup and view all the answers

What percentage of dietary energy globally is derived from cereals?

<p>50%</p> Signup and view all the answers

The _____ outer covering protects the kernel from temperature extremes and insects.

<p>husk</p> Signup and view all the answers

Match the grain structure with its description:

<p>Bran = Excellent source of fiber and minerals Endosperm = Starchy, excellent source of complex carbohydrates Germ = Embryo, smallest portion of the grain Aleurone layer = Removed in white flour production</p> Signup and view all the answers

Which cereal crop accounts for the largest percentage of world grain production?

<p>Corn (Maize) (D)</p> Signup and view all the answers

The bran and aleurone layer are removed in the production of whole wheat flour.

<p>False (B)</p> Signup and view all the answers

What is the largest portion of the grain that serves as the basis for all flours?

<p>Endosperm</p> Signup and view all the answers

Which type of rice retains the bran and germ, resulting in a longer cooking time and a crunchier texture?

<p>Brown rice (D)</p> Signup and view all the answers

White rice contains all the fiber and essential nutrients present in the original grain.

<p>False (B)</p> Signup and view all the answers

What type of wheat is primarily used for making cakes, cookies, and pastries?

<p>Common wheat</p> Signup and view all the answers

Wheat germ is a good source of _____ and some B vitamins.

<p>Vitamin E</p> Signup and view all the answers

Match the following types of flour with their primary characteristics:

<p>Gluten flour = Used to help heavy bread rise Whole wheat flour = Includes bran, germ, and endosperm Semolina flour = Made from durum wheat for pasta Cake flour = Low protein flour for delicate cakes</p> Signup and view all the answers

Which type of rice is known for being soaked, steamed under pressure, and dried before milling?

<p>Converted rice (D)</p> Signup and view all the answers

Enriched rice has additional nutrients added back after processing.

<p>True (A)</p> Signup and view all the answers

How many different species of wheat account for 90% of world production?

<p>Three</p> Signup and view all the answers

Flashcards

Cereal Grains

Seeds of cereal grasses in the grass family Poaceae.

Staff of Life

A term referring to cereals because they are a vital source of calories globally.

Major Cereal Crops

Wheat, rice, corn, and barley are the most significant cereal crops globally.

Grain Structure (Husk/Chaff)

Rough outer covering of a grain, protecting it from damage and usually not eaten.

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Bran

The hard outer covering protecting the endosperm, rich in fiber, minerals, and vitamins.

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Endosperm

The largest part of the grain; starchy and a main source of carbohydrates.

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Germ/Embryo

The smallest part of the kernel; an embryo and source of protein, fat and vitamins (present at the base).

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World Grain Production (Corn/Maize)

Corn, or maize, is the largest producer of grains worldwide in total %.

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Grain Nutrient - Carbohydrates

Grains are a significant source of complex carbohydrates, providing energy for the body.

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Grain Nutrient - Fiber

Whole grains offer both soluble and insoluble fiber, promoting digestive health.

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Grain Nutrient - Fat

Grains contain very little fat and no cholesterol.

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Grain Nutrient - Vitamins & Minerals

Grains provide vitamins and minerals, although refined grains may lack some and phytates can hinder absorption.

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Grain Nutrient - Protein

Grains are an incomplete protein source, lacking lysine, but can be combined with legumes for a complete protein.

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Grain Harvesting - Threshing

Separating the edible grain from its protective casing.

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Grain Storage - Whole Grains

Whole grains should be refrigerated and stored tightly to avoid rancidity and mold.

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Rice Cultivations - Types

Rice is grown in submerged 'lowland rice' or 'wet rice' areas, and in well-drained 'highland rice' areas.

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Flour Types and Protein

Different flours (all-purpose, pastry, cake) have varying protein levels. All-purpose flour is a blend, while pastry and cake flours have lower protein content, with cake flour having a higher starch content.

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Gluten Formation

Gluten forms when gluten-forming proteins (gliadin and glutenin) in flour are hydrated and kneaded. Kneading stretches the gluten molecules, increasing strength and creating a smooth texture.

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Dough Rise Mechanism

Dough rises due to trapped gas (air, steam, CO2) expanding and stretching the gluten strands. Baking heats and further expands the trapped gases.

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Yeast Fermentation

Yeast (Saccharomyces cerevisiae) multiplies best between 20°C and 27°C and ferments best between 27°C and 38°C. Sugar provides food for yeast during fermentation.

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Pasta Composition

Pasta is primarily made from flour, starch, and water. It is naturally high in complex carbohydrates, but low in fat and protein.

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Brown rice

Brown rice is rice that has only the husk removed, leaving the bran and germ intact.

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White rice

White rice has had the bran and germ removed during milling, resulting in a loss of fiber and some nutrients.

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Enriched rice

Enriched rice has nutrients like B vitamins and iron added back after the milling process.

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Wheat flour

Wheat flour is a fine powder made by crushing the endosperm of the wheat grain.

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Whole wheat flour

Whole wheat flour uses the entire wheat kernel (bran, germ, and endosperm), unlike white flour.

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Gluten flour

Gluten flour is typically used to help baked goods rise better.

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Durum wheat

A type of wheat that is used to make pasta.

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Wheat germ

Wheat germ is the part of the wheat kernel that contains important nutrients, such as vitamin E.

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Study Notes

Cereal Grains

  • Cereal grains are seeds from grasses in the Poaceae family
  • Considered the "staff of life" due to their high caloric value in human diets
  • Globally, ~50% of dietary energy comes from cereals

Major Food Crops

  • Wheat, Rice, Corn (Maize), and Barley are the major food crops globally
  • Production percentages:
    • Corn (Maize): 32%
    • Rice: 29%
    • Wheat: 28%

Cereal Grain Structure

  • Kernels have a similar structure
  • Husk/Chaff: Protective outer layer, usually inedible, protects from extreme temperatures, insects etc.
  • Bran (ç³ ): Hard outer layer, excellent source of fiber and minerals (e.g. proteins, phosphorous, thiamin, B vitamins, minerals)
  • Aleurone layer: Layer between bran and endosperm, contains vitamins and some fat
  • Endosperm: Largest part of the kernel, starchy, excellent source of complex carbohydrates

Cereal Grain Usage

  • Different parts of grains are used for different purposes
  • Husk/chaff is usually not edible
  • Bran is a good source of fiber and minerals
  • Endosperm is the basis for flour and is an excellent source of carbohydrates

Kernel Composition

  • Composition by weight:
    • Endosperm: 83%
    • Bran: 14.5%
    • Germ: 2.5%

Cereal Grain Growth and Harvest

  • Annual plants, one growing season yielding one crop, wet/dry climates influence type of grain grown
  • Grains harvested from dried grasses, grains removed from stalks, separating the grains from chaff
  • Types of grains (e.g. summer grains, winter grains) based on climate conditions

Cereal Storage

  • Grains stored in cool and dry airtight containers to prevent pest, insect, and microbial growth
  • Optimum storage conditions for longer shelf life (6-12 months)
  • Relative humidity ideally below 70% to prevent microbial growth

Cereal Nutrient Content

  • Carbohydrates: excellent source of complex carbohydrates
  • Fiber: soluble and insoluble, good source for whole-grain products
  • Fat: Very low in refined grains
  • Vitamins and Minerals: present but may be lost in refining grains
  • Protein: Incomplete protein, needs complementing with other sources, low in lysine

Cereal Processing

  • Grain processing varies for different types of grains and products
  • Brown rice: husk removed, retains bran and germ, longer cooking time, tougher texture
  • White rice: bran and germ removed, less fiber, more processed

Wheat Flour

  • 75% of wheat are made into flour
  • Different types of flours: e.g. all-purpose, pastry flour, cake flour, semolina
  • Wheat flour is the dominant baking choice due to its proteins that facilitate rising of baking goods
  • Flour mixtures and their ingredients: water, flour, eggs, milk, fat, sugar, salt, flavoring, leavening agents

Pasta

  • Usually made from semolina (durum wheat) and/or farina
  • Semolina flour derived from durum wheat contains higher protein content
  • Whole wheat pasta has higher nutrients and fiber but can disintegrate if overcooked

Breakfast Cereals

  • Ready-to-eat cereals are typically made from wheat, corn, or oats

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Cereals and Their Products PDF

Description

Explore the essential components and structures of cereal grains. This quiz covers major food crops, their nutritional value, and different parts used for various purposes. Test your knowledge on the importance of cereals in human diets.

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