Carl Rogers and the Self Concept

Questions and Answers

What is Carl Rogers' definition of self-concept?

The relationship between the ideal self and the real self. (correct)

The alignment between one's behaviors and societal expectations.

The difference between an individual's self-worth and external validation.

The report of an individual's past experiences and traumas.

What does the term 'incongruence' refer to in Rogers' theory?

A state of feeling fulfilled in life.

A gap between one's self-concept and external perceptions.

The alignment between real self and societal expectations.

A significant discrepancy between ideal and actual selves. (correct)

Which factor is crucial in achieving unity in self-concepts according to Rogers?

Consistent emotional support and unconditional positive regard. (correct)

Alignment with cultural norms and values.

Detachment from societal expectations and pressures.

Adherence to structured life goals and targets.

Study Notes

Carl Rogers and the Study of Self

Carl Rogers was a counselling psychologist and a key figure in the development of the humanistic approach to personality.
He collaborated with Abraham Maslow, sharing the belief that humans are inherently goal-directed.
Rogers divided the concept of self into two categories: the ideal self and the real self.
The ideal self represents the individual one aspires to be, while the real self reflects the individual's actual condition.
Achieving consistency between the ideal and real selves is crucial for personal development and mental well-being.

Unity and Self-Concept

High unity occurs when perceptions of the real self and ideal self closely align, leading to an accurate self-concept.
A well-aligned self-concept fosters a greater sense of self-worth and contributes to a healthy, productive life.
Discrepancies between the ideal and real selves can result in incongruence, a state that Rogers identified as detrimental and linked to maladjustment.

Self-Actualization and Fully Functioning People

Rogers proposed that congruence between the ideal and real self facilitates self-actualization, which represents the maximum potential of an individual.
Individuals who achieve this congruence are termed "fully functioning people."
Lack of harmony between the ideal and real selves may lead to anxiety and stress, undermining personal growth.

Influence of the External Environment

Rogers emphasized the role of the external environment in fostering unity in self-concepts.
Unconditional positive regard from significant others—accepting and valuing an individual without conditions—is vital for achieving personal worth and self-actualization.
This acceptance allows individuals to internalize a sense of value, contributing positively to their self-concept and psychological well-being.

Description

Explore the concepts of ideal and real self as proposed by Carl Rogers, a leading figure in humanistic psychology. This quiz examines the significance of self-concept and the impact of achieving unity between the ideal and real selves for personal development and well-being.