Podcast
Questions and Answers
Which macronutrient is the body's primary source of energy?
Which macronutrient is the body's primary source of energy?
- Vitamins
- Carbohydrates (correct)
- Proteins
- Fats
What are the two main types of carbohydrates?
What are the two main types of carbohydrates?
- Simple and complex carbohydrates (correct)
- Insoluble and soluble carbohydrates
- Monounsaturated and polyunsaturated carbohydrates
- Essential and non-essential carbohydrates
Which food source is a good example of complex carbohydrates?
Which food source is a good example of complex carbohydrates?
- Whole grains (correct)
- Honey
- Soda
- Candy
Which macronutrient is primarily composed of carbohydrates?
Which macronutrient is primarily composed of carbohydrates?
Which of the following is a common source of simple carbohydrates?
Which of the following is a common source of simple carbohydrates?
What is the main function of carbohydrates in the body?
What is the main function of carbohydrates in the body?
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