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Carbohydrates Quiz

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Questions and Answers

Which macronutrient is the body's primary source of energy?

Vitamins

Carbohydrates (correct)

Proteins

Fats

What are the two main types of carbohydrates?

Simple and complex carbohydrates (correct)

Insoluble and soluble carbohydrates

Monounsaturated and polyunsaturated carbohydrates

Essential and non-essential carbohydrates

Which food source is a good example of complex carbohydrates?

Whole grains (correct)

Honey

Soda

Candy

Which macronutrient is primarily composed of carbohydrates?

Starch Signup and view all the answers

Which of the following is a common source of simple carbohydrates?

Table sugar Signup and view all the answers

What is the main function of carbohydrates in the body?

Providing energy Signup and view all the answers

Carbohydrates Quiz

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Questions and Answers

Which macronutrient is the body's primary source of energy?

What are the two main types of carbohydrates?

Which food source is a good example of complex carbohydrates?

Which macronutrient is primarily composed of carbohydrates?

Which of the following is a common source of simple carbohydrates?

What is the main function of carbohydrates in the body?

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