Carbohydrates Quiz

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Questions and Answers

Which macronutrient is the body's primary source of energy?

  • Vitamins
  • Carbohydrates (correct)
  • Proteins
  • Fats

What are the two main types of carbohydrates?

  • Simple and complex carbohydrates (correct)
  • Insoluble and soluble carbohydrates
  • Monounsaturated and polyunsaturated carbohydrates
  • Essential and non-essential carbohydrates

Which food source is a good example of complex carbohydrates?

  • Whole grains (correct)
  • Honey
  • Soda
  • Candy

Which macronutrient is primarily composed of carbohydrates?

<p>Starch (C)</p> Signup and view all the answers

Which of the following is a common source of simple carbohydrates?

<p>Table sugar (B)</p> Signup and view all the answers

What is the main function of carbohydrates in the body?

<p>Providing energy (C)</p> Signup and view all the answers

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