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Carbohydrates Quiz
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Carbohydrates Quiz

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Questions and Answers

Which macronutrient is the body's primary source of energy?

  • Vitamins
  • Carbohydrates (correct)
  • Proteins
  • Fats

    • What are the two main types of carbohydrates?

  • Simple and complex carbohydrates (correct)
  • Insoluble and soluble carbohydrates
  • Monounsaturated and polyunsaturated carbohydrates
  • Essential and non-essential carbohydrates

    • Which food source is a good example of complex carbohydrates?

  • Whole grains (correct)
  • Honey
  • Soda
  • Candy

    • Which macronutrient is primarily composed of carbohydrates?

    <p>Starch</p> Signup and view all the answers

    Which of the following is a common source of simple carbohydrates?

    <p>Table sugar</p> Signup and view all the answers

    What is the main function of carbohydrates in the body?

    <p>Providing energy</p> Signup and view all the answers

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