Carbohydrates and Nutrition Quiz

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ExtraordinaryHeliotrope9533
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5 Questions

What is the primary function of carbohydrates?

To provide energy for the body

Which type of protein source lacks vitamin B12?

Incomplete protein; plant sources

What is the recommended daily fiber intake for men?

38g/day

What is the function of lipids in the body?

To provide stored energy, cell wall structure, and insulation

Which monosaccharide is commonly found in fruits?

Fructose

Test your knowledge of nutrition with this quiz on the primary functions of carbohydrates and their recommended daily intake for adults and children. See how well you understand sources of nutrition and their impact on the body's energy levels.

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