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Carbohydrates and Nutrition Quiz

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Questions and Answers

What is the primary function of carbohydrates?

To provide energy for the body (correct)

To aid in hormone production

To stimulate peristalsis

To build body tissues

Which type of protein source lacks vitamin B12?

Protein from eggs

Complete protein; animal source & soy

Incomplete protein; plant sources (correct)

Protein from dairy products

What is the recommended daily fiber intake for men?

60g/day

45g/day

38g/day (correct)

25g/day

What is the function of lipids in the body?

<p>To provide stored energy, cell wall structure, and insulation</p> Signup and view all the answers

Which monosaccharide is commonly found in fruits?

<p>Fructose</p> Signup and view all the answers

Carbohydrates and Nutrition Quiz

Choose a study mode

Podcast

Questions and Answers

What is the primary function of carbohydrates?

Which type of protein source lacks vitamin B12?

What is the recommended daily fiber intake for men?

What is the function of lipids in the body?

Which monosaccharide is commonly found in fruits?

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