Carbohydrates and Nutrition Quiz

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App

Questions and Answers

What is the primary function of carbohydrates?

  • To provide energy for the body (correct)
  • To aid in hormone production
  • To stimulate peristalsis
  • To build body tissues

Which type of protein source lacks vitamin B12?

  • Protein from eggs
  • Complete protein; animal source & soy
  • Incomplete protein; plant sources (correct)
  • Protein from dairy products

What is the recommended daily fiber intake for men?

  • 60g/day
  • 45g/day
  • 38g/day (correct)
  • 25g/day

What is the function of lipids in the body?

<p>To provide stored energy, cell wall structure, and insulation (D)</p> Signup and view all the answers

Which monosaccharide is commonly found in fruits?

<p>Fructose (C)</p> Signup and view all the answers

Flashcards are hidden until you start studying

More Like This

Nutrients and Their Categories Quiz
17 questions
Nutrition Basics Chapter 1
36 questions
Nutrients: Types, Functions and Importance
5 questions
Use Quizgecko on...
Browser
Browser