10 Questions
Which of the following is NOT a type of carbohydrate?
Protein
What is the ratio of carbon (C), hydrogen (H), and oxygen (O) in carbohydrates?
1:2:1
Which of the following is the primary source of energy in the human body?
Carbohydrates
What is the term used to describe the breakdown of carbohydrates into glucose in the body?
Digestion
What is the purpose of carbohydrates in the body?
To provide energy
What are the four main types of carbohydrates mentioned in the text?
Sugar, Starch, Glycogen, and Fiber
What is the role of carbohydrates in keeping the digestive system fit?
Carbohydrates provide dietary fiber, which aids in digestion and promotes regular bowel movements
What is the glycemic index (GI) of food?
A measure of how quickly carbohydrates in a food raise blood sugar levels
What is the term used to describe the condition where the body is unable to properly regulate blood sugar levels?
Diabetes
What is the controversy surrounding sugar and alternative sweeteners mentioned in the text?
There is a debate about the health effects of consuming sugar and alternative sweeteners
Test your knowledge on carbohydrates and the body's use of glucose in this informative quiz. Explore topics such as digestion, absorption, practical dietary importance, and the classification of carbohydrates. Learn about the glycemic index of food and how glucose is regulated in the body. Discover why some people have trouble digesting milk and gain a deeper understanding of diabetes.
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