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What is the evidence status of Vitamin E supplements in relation to prostate cancer?
According to the guidelines on Nutrition and Physical Activity for Cancer prevention, how much moderate to vigorous physical activity is preferable for adults per day?
What is the evidence status of ß-carotene supplements in relation to lung cancer?
According to the guidelines on Nutrition and Physical Activity for Cancer prevention, how many servings of vegetables and fruits should adults consume per day?
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What is the evidence status of Selenium in relation to prostate cancer?
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What is the recommended approach to maintaining a healthy weight according to the guidelines on Nutrition and Physical Activity for Cancer prevention?
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What is the evidence status of Vitamin V supplements in relation to breast cancer?
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According to the guidelines on Nutrition and Physical Activity for Cancer prevention, what type of grains should be chosen over others?
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What is the recommended dietary approach for cancer prevention?
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Which of the following cancers is associated with obesity in women?
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What is the effect of calorie restriction on cancer in rodents?
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Which of the following is a recommended strategy for cancer prevention?
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Which of the following cancers is associated with obesity in men?
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What is the effect of excess calorie intake on cancer in animals?
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Which of the following is a recommended dietary approach for reducing the risk of lung cancer?
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What is the association between fruits and non-starchy vegetables and cancer risk?
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What is one potential mechanism by which calorie restriction may help prevent cancer?
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What is the relationship between physical activity and the risk of certain malignancies?
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What is the premise behind the hypothesis that antioxidant vitamins may protect against cancer?
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What was the result of prospective placebo-controlled trials on beta carotene supplements in smokers and former smokers?
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What is the current state of research on the potential anticancer properties of vitamin and mineral supplements?
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What is the role of calorie restriction in cancer prevention?
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What is the relationship between vitamin and mineral supplements and cancer prevention?
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What is the potential mechanism by which antioxidant vitamins may protect against cancer?
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Study Notes
Nutrition and Cancer Prevention
- Proven benefits of dietary factors in cancer prevention are yet to be verified in clinical trials.
- Vitamin E supplements may have a possible benefit in prostate cancer, but evidence is insufficient for breast and lung cancer.
- Vitamin V supplements have insufficient evidence to conclude benefit or risk for prostate, breast, and lung cancer.
- ß-carotene supplements may have a possible benefit in breast cancer, but evidence shows harm in lung cancer.
- Selenium may have a possible benefit in prostate cancer, but evidence is insufficient for breast cancer.
Guidelines for Cancer Prevention
- Maintain a healthy weight throughout life.
- Adopt a physically active lifestyle, with at least 30 minutes of moderate to vigorous physical activity, 5 or more days a week.
- Eat a healthy diet, with an emphasis on plant-based foods, including:
- 5 or more servings of a variety of vegetables and fruits each day.
- Whole grains over processed grains.
- Limiting intake of processed and red meats.
Complete Strategy for Eliminating Cancer
- Alpha-fetoprotein (AFP) blood test and ultrasound are recommended.
Cancer Prevention
- Choose a diet rich in a variety of plant-based foods.
- Eat plenty of vegetables and fruits.
- Maintain a healthy weight and be physically active.
- Select foods low in fat and salt.
- Prepare and store food safely.
Diet and Cancer
- Evidence for the influence of dietary factors on cancer is uncertain.
- Fruits and non-starchy vegetables are associated with a probable decreased risk for cancers of the mouth, esophagus, and stomach.
- Fruits are also associated with a probable decreased risk of lung cancer.
Maintain a Desirable Weight
- Obesity is a recognized cancer risk factor.
- Cancers associated with obesity include:
- Breast (postmenopausal) and endometrium in women.
- Prostate, colorectal, kidney, liver/gall bladder, and pancreatic in men.
Body Weight and Cancer
- Excess calorie intake in animals has a significant influence on the appearance of spontaneously, or chemically or radiation-induced cancers.
- Calorie restriction appears to reduce metabolic rate, body temperature, free radical generation, and genetic mutations.
- Calorie restriction may also increase the body's ability to detoxify carcinogens.
Physical Activity and Cancer
- A growing body of epidemiologic evidence suggests that people who are more physically active have a lower risk of certain malignancies than those who are more sedentary.
Vitamin and Dietary Supplement Use
- Some have advocated vitamin and mineral supplements for cancer prevention.
- Many different mechanistic pathways for anticancer effects have been invoked.
- The evidence is insufficient to support the use of multivitamin and mineral supplements or single vitamins or minerals to prevent cancer.
- Beta carotene is an antioxidant that was thought to prevent or reverse smoking-related changes leading to lung cancer, but few prospective placebo-controlled trials found that smokers and former smokers who received beta carotene supplements had increased lung cancer incidence and mortality.
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Description
This quiz covers the benefits and risks of different dietary factors during and after cancer treatment. It includes information on vitamins and their effects on various types of cancer.