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Calorie Burning and Consumption
10 Questions
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Calorie Burning and Consumption

Created by
@FaithfulSavanna

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Questions and Answers

How many calories did Tony consume on Sunday during Week 12?

  • 2,800
  • 1,000
  • 3,100 (correct)
  • 3,200

    • What was Tony's energy balance on Wednesday during Week 7?

  • +400
  • +200
  • -400
  • -800 (correct)

    • Which exercise was performed on Day 6 of Muscle Mastery Training System 6C?

  • Donkey Calf Raises
  • Jump Squats
  • Db Clean and Press
  • Deadlift or Power Deadlift (correct)

    • During Phase 7 (Fat Loss), what was Tony's body fat percentage?

    <p>11.1 percent</p> Signup and view all the answers

    How many sets were performed during Week 2 of Muscle Mastery Training System 7A?

    <p>5 sets</p> Signup and view all the answers

    What was the total fat mass gained by Tony during Phase 7?

    <p>-5 pounds</p> Signup and view all the answers

    How many weight-lifting workouts did Tony perform in a week during Phase 7?

    <p>Five</p> Signup and view all the answers

    What was Tony's energy balance on Saturday during Week 10?

    <p>-1,600</p> Signup and view all the answers

    Which exercise was performed on Day 4 of Muscle Mastery Training System 6B?

    <p>Alternate Hammer Curls</p> Signup and view all the answers

    What was Tony's energy balance on Thursday during Week 1?

    <p>+400</p> Signup and view all the answers

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