Calculating Daily Carbohydrate Intake

TriumphalSerenity avatar
TriumphalSerenity
·
·
Download

Start Quiz

Study Flashcards

34 Questions

What term is used to describe an essential amino acid found in the smallest quantity in a food source?

Limiting amino acid

In protein catabolism, what process involves the removal of nitrogen?

Deanimation

Under what circumstances can an amino acid become conditionally essential?

In some physiological situations

What determines the quality of a protein according to the text?

Type and amount of amino acids

Which term refers to proteins from different sources that combine to form complete proteins?

Complementary protein

Which type of amino acid cannot be synthesized by the body and must be obtained from the diet?

Essential amino acids

What is the term used to describe proteins that contain all essential amino acids in correct amounts important for humans?

Complete proteins

Which of the following is NOT a source of complete protein?

Nuts

What is the term used to describe proteins that lack at least one essential amino acid?

Incomplete proteins

Which category of amino acids can be synthesized by the body using available molecules from other amino acids?

Non-essential amino acids

What is the term used to describe amino acids that are sometimes required in the diet under specific conditions?

Conditional amino acids

What is the caloric value of monosaccharides per gram?

3.4 kcal/g

How many grams of carbohydrates are recommended for a 2000 kcal/day diet based on the percentage range given?

225-325g

What is the main structural and functional role of proteins within cells?

Formation of enzymes and hormones

Which of the following is NOT a function of proteins in the body?

Energy storage as glycogen

What is the primary form in which proteins are used to synthesize antibodies?

Large proteins

Which of the following is NOT a class of activity associated with protein functionality?

Cellular building for energy storage

What is the primary function of fat in the body?

Building block for synthesis of other lipid-based compounds

Which function of lipids is related to their role as an insulating agent in the body?

Cushions and protects organs

What is a key function of fat in food?

Acts as an emulsifying agent

Which function of lipids is essential for cell membrane structure?

Component of cell membranes

What is a specific function of lipids related to energy storage?

Density as triacylglycerol is the long-term fuel storage reserve

Which component of cell membranes is primarily responsible for forming a barrier between internal and external cellular compartments?

Phospholipids

What is the main fatty acid precursor for hormone-like compounds involved in processes such as blood clotting and muscle contraction?

Arachidonic acid

Which type of fatty acid plays a role in converting extracellular signals into intracellular signals in cell signaling processes?

Polyunsaturated fatty acids

What is the main type of lipid found in pulmonary surfactant, which prevents the lung from collapsing?

Phospholipids

Which term describes the molecule that constitutes 95% of lipids and consists of a glycerol molecule attached to three fatty acids?

Triglyceride

Which classification of fatty acids includes examples like lauric, myristic, palmitic, and stearic acids?

Saturated Fatty Acids

Which type of fatty acid is more chemically stable with a longer shelf life due to its straight line configuration?

Saturated fatty acids

What type of fatty acids contain two or more double bonds and are generally liquid at room temperature?

Polyunsaturated fatty acids

Which essential fatty acids play a role in healthy skin, normal growth, blood clotting, and inflammation?

Essential fatty acids

What is the function of trans fats in the body?

Function like saturated fats due to hydrogenation

Which type of lipids have a glycerol backbone with 2 fatty acid groups and a phosphate group?

Phospholipids

What characterizes sterols among lipids?

Have large interconnected rings of carbon

Learn how to calculate the recommended daily intake of carbohydrates based on your total daily caloric needs. Understand how to convert caloric intake into grams of carbohydrates per day using the Atwater factor. Explore examples and information on the caloric values of different types of carbohydrates.

Make Your Own Quizzes and Flashcards

Convert your notes into interactive study material.

Get started for free

More Quizzes Like This

Use Quizgecko on...
Browser
Browser