Building Resilience

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Questions and Answers

What did the mentor teacher suggest to the author?

  • To not be confident in their expertise as a teacher
  • To not have a thick skin
  • To be more accommodating with parents
  • To communicate that parents are the expert at school (correct)

What is the meaning of the Finnish word 'sisu'?

  • Resilience
  • Joy of teaching
  • Guts (correct)
  • Expertise

What is the benefit of journaling about professional challenges before going to bed?

  • It helps teachers become more accommodating with parents
  • It helps teachers become more resilient
  • It alleviates stress and puts sources of anxiety into perspective (correct)
  • It helps teachers avoid making mistakes

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Study Notes

The Importance of Having a "Thick Skin" as a Teacher

  • The author had a mentor teacher in Helsinki who suggested that they were too accommodating with parents.
  • The mentor teacher suggested that the author should communicate that they are the expert at school and the parents are the expert at home.
  • The mentor teacher encouraged the author to have a thicker skin and be more resilient in the face of challenges.
  • Having a tough skin is different from being obstinate; it means being confident in your expertise as a teacher.
  • Resilient teachers are able to bounce back quickly from mistakes and deal with conflicts effectively.
  • The Finnish word "sisu" means "guts" or "bravery in the face of adversity" and is reflected in the mentor teacher's advice to be a professional.
  • The author developed more sisu while teaching in Helsinki, which helped them handle sharp feedback and make useful changes to their work.
  • Having a tough skin means taking a deep breath before responding to upset parents, not getting crushed by lack of recognition, and not taking student curses personally.
  • Journaling about professional challenges before going to bed can alleviate stress and help put sources of anxiety into perspective.
  • The author emphasizes the importance of developing resilience as a teacher to protect the joy of teaching.
  • Resilient teachers are able to keep their classrooms joyful and maintain confidence in their expertise.
  • Developing resilience as a teacher is an important but often overlooked aspect of education.

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