Building Focus for Better Results

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CohesiveMars
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18 Questions

What is one of the primary objectives of this session?

To learn how to use focus as a tool to perform better in day to day operations

What is the expected outcome of this session?

To develop, improve and sustain focus on tasks at work and in personal life

Who is the main character mentioned in the introduction?

Clyde Beatty

What was Clyde Beatty's job when he first joined the circus?

Cage Cleaner

What is the significance of Clyde Beatty's story?

It teaches a valuable lesson about focus and its impact on daily life

What is one of the key takeaways from this session?

The importance of focus at work for better results

What is the estimated time lost per day by the average desk job employee due to distractions and interruptions?

2.1 hours

What percentage of work distractions come from emails?

23%

What was unique about Clyde Beatty's approach to lion taming?

He brought a chair into the Circus Ring

What is the benefit of using an app like Stay Focused?

It helps you stay focused on work by restricting time on distracting websites

What is the first step in Warren Buffett's '2 List' Strategy?

Write down 15 things tasks that you want to complete this week

Why is trying to focus on multiple things at once counterproductive?

It reduces productivity by 40%

What is the main benefit of using a chair in lion taming, as demonstrated by Clyde Beatty?

It helps to minimize distractions and maintain focus

How often are employees who work on computers distracted?

Every 10.5 minutes

What is the purpose of list A in Warren Buffett's '2 List' Strategy?

To focus on the most important tasks first

What is the recommended approach to avoid social media and internet browsing?

Make a conscious effort to avoid them using reminders and timers

What is the primary goal of using productivity tools like Warren Buffett's '2 List' Strategy?

To minimize distractions and maintain focus

What is the main difference between list A and list B in Warren Buffett's '2 List' Strategy?

List A includes the top 5 tasks, while list B includes the remaining tasks

Learn how to develop and sustain focus, and understand the science behind it to perform better in day-to-day operations. Discover how to avoid distractions and achieve better results.

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