Brain Training Focus and Benefits
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Questions and Answers

What is the main focus of the text?

  • Brain training (correct)
  • Physical fitness
  • Nutrition strategies
  • Heart health
  • What does the text suggest should be trained?

  • Leg muscles
  • Hand-eye coordination
  • Memory and cognitive abilities (correct)
  • Lung capacity
  • Which aspect is NOT mentioned in relation to brain training?

  • Mental challenges
  • Physical exercises (correct)
  • Dedication and practice
  • Problem-solving skills
  • What is the purpose of brain training according to the text?

    <p>To enhance cognitive functions</p> Signup and view all the answers

    Which activity is likely to contribute to brain training?

    <p>Engaging in challenging puzzles</p> Signup and view all the answers

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